by Merily Pompa My interest in Beyond Organic skin care and beauty products began with realizing what Pastor Jordan Rubin was creating. He has been following a call upon his life, and he believes his past experiences and ventures led him to begin this company under the call and purposes that God showed him. When […]
by Sarica Cernohous, L.Ac. Health Benefits of Cultured Dairy Consuming cultured dairy was one of the first changes our family made when we started our journey of bringing whole-food nutrition into our lives–specifically, store-bought goat yogurt. The reasons were many, but here are a few: The culturing of dairy reduces the lactose (milk sugar) in […]
by Olivia Pompa (Dr. Pompa’s Daughter) A recent article in USA Today stated that one third of adolescents are severely overweight or obese. I decided I would interview and discuss this epidemic with my father, whom you all know as Dr. Pompa. I have had many conversations with other teens and adults that are struggling […]
Introduction: Why Dale’s Story? Normally I do not send out the testimonials that I receive, but for some particular reason, God laid it on my heart to share this one with all my doctors, patients, and health enthusiasts. Perhaps it was because before Dale became a patient, God gave me some unique insights and solutions […]
Eliminating sugar decreases inflammation of the cell membrane. If you want to age faster than anybody in your neighborhood, simply raise your glucose and insulin. Many people today are more and more concerned about their health and taking more vitamins and even eating a diet which they consider healthy. The reality, however, is that the […]
Increasing healthy fats provides the building blocks to heal the cell membrane. Recall the key to anti-aging: hormones. I’d like to take it a step further and say that the key to fixing hormones is fixing the receptors that communicate with those hormones. The receptors are part of the cell membrane, which is made up […]
Addressing Diet Secret #3 Anti-Aging Antioxidants: Increasing specific anti aging antioxidants to heal our cells and turn on genes related to life extension More and more research is showing the effects and benifits of antioxidants on anti-aging. Inflammation and oxidative stress are at the core of why we age prematurely. Antioxidants are critical components to […]
Addressing Secret #4: Burst training – best exercise for longevity, fat burning, and weight loss Exercise is a topic of much controversy, especially when it comes to weight loss and anti-aging. Just drive around a park or walk into any gym and you will see well-intentioned fitness junkies pounding the pavement or punishing themselves for […]
The Final Step to True Anti-Aging – Best Supplements to Stop Aging There is plenty of evidence that supplementing with certain antioxidants and fats can turn back the clock. This opens the door to every pill pusher in America to create the next magic bullet for anti-aging. So what do we believe? First of all, […]
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