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Recipes

Coconut Fat Bombs

Coconut Fat Bombs

16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla extract Optional – Stevia, to

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Zucchini Nut Fritters

Zucchini Nut Fritters

2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw macadamia nuts 1 tsp. sea

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Kale Caesar Salad

Kale Caesar Salad

For the Caesar Dressing: 1/2 cup raw cashews, soaked overnight, or placed in very hot water for about an hour 1/4 cup filtered water 2

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Butternut Ginger Soup

Butternut Ginger Soup

1 Tbsp. ghee, butter, or coconut oil (plus more for baking the squash) 4 shallots, minced 2 Tbsp. fresh ginger, peeled and grated 2 quarts

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Purple Power Smoothie

Purple Power Smoothie

1 can unsweetened, full-fat coconut milk 1 chopped beet 1 cup frozen blueberries 1 tsp. maca powder 1 tsp. cinnamon 1 Tbsp. grassfed collagen 1/2 tsp. sea

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Spiced Green Smoothie

Spiced Green Smoothie

1 can unsweetened, full-fat coconut milk 1 head romaine lettuce 2 carrots 1 date 1 avocado 1 tsp. maca powder 1 tsp. cinnamon 1 tsp. ginger

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Kale Caesar Salad

Kale Caesar Salad

For the Caesar Dressing: 1/2 cup raw cashews, soaked overnight, or placed in very hot water for about an hour

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Butternut Ginger Soup

Butternut Ginger Soup

1 Tbsp. ghee, butter, or coconut oil (plus more for baking the squash) 4 shallots, minced 2 Tbsp. fresh ginger,

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Purple Power Smoothie

Purple Power Smoothie

1 can unsweetened, full-fat coconut milk 1 chopped beet 1 cup frozen blueberries 1 tsp. maca powder 1 tsp. cinnamon 1

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Spiced Green Smoothie

Spiced Green Smoothie

1 can unsweetened, full-fat coconut milk 1 head romaine lettuce 2 carrots 1 date 1 avocado 1 tsp. maca powder 1

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