• About Us
    • Our Mission
    • Healing From the Inside Out
    • Dr. Daniel Pompa
    • Dr. Daniel Pompa Testimonials
  • Health Coaching Services
    • Coaching with Dr. Pompa
    • True Cellular Detox
    • Lab Testing
  • Recommended Reading
    • Fasting for a Purpose
    • Series
      Top 5 Health Strategies
    • Series
      Heavy Metal Detox Done Right
  • Events
  • Search
  • Shop Online
    • Supplements
  • Cellular Detox
    • Cytodetox
    • Mold Detox
    • Body Cleanse
    • Thyroid Detox
    • Viome Review
  • Cellular Health
    • Why Am I So Tired?
    • L-Glutamine and Gut Health
    • Burst Training
    • Healthiest Sunscreens
    • Tapping for Healing
  • Fasting
    • 5 Day Water Fast
    • Coffee While Fasting
    • Fasting and Thyroid Conditions
    • How to Break a Fast
    • Working Out While Fasting
  • Diet
    • Adrenal Fatigue Diet
    • Bone Broth for Weight Loss
    • Diet Variation™ Guides
    • Cellular Healing Diet
    • Clean Eating Meal Plan
    • Healing Foods
  • Nutrition
    • Amasai
    • Amino Acids Benefits
    • Black Seed Oil
    • Cultured Vegetables
    • Purple Potatoes Benefits
  • Lifestyle
    • Financial Freedom
    • Functional Exercise
    • Health Biohacks
  • CHTV Podcasts
    • CHTV Live
      (Fridays at 10am est)
    • Search Podcast Archives
    • 2021 Episodes
    • 2020 Episodes
    • 2019 Episodes 254 +
    • 2018 Episodes: 202-253
    • 2017 Episodes: 150-201
    • 2016 Episodes: 97-149
    • 2015 Episodes: 47-96
    • 2014 Episodes: 1-46
  • Recipes
  • Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

Dr. Pompa

The #1 Website for Real Natural Health Solutions

  • About Us
    • Our Mission
    • Healing From the Inside Out
    • Dr. Daniel Pompa
    • Dr. Daniel Pompa Testimonials
  • Health Coaching Services
    • Coaching with Dr. Pompa
    • True Cellular Detox
    • Lab Testing
  • Recommended Reading
    • Fasting for a Purpose
    • Series
      Top 5 Health Strategies
    • Series
      Heavy Metal Detox Done Right
  • Events
  • Search
  • Shop Online
    • Supplements
  • Cellular Detox
    • Cytodetox
    • Mold Detox
    • Body Cleanse
    • Thyroid Detox
    • Viome Review
  • Cellular Health
    • Why Am I So Tired?
    • L-Glutamine and Gut Health
    • Burst Training
    • Healthiest Sunscreens
    • Tapping for Healing
  • Fasting
    • 5 Day Water Fast
    • Coffee While Fasting
    • Fasting and Thyroid Conditions
    • How to Break a Fast
    • Working Out While Fasting
  • Diet
    • Adrenal Fatigue Diet
    • Bone Broth for Weight Loss
    • Diet Variation™ Guides
    • Cellular Healing Diet
    • Clean Eating Meal Plan
    • Healing Foods
  • Nutrition
    • Amasai
    • Amino Acids Benefits
    • Black Seed Oil
    • Cultured Vegetables
    • Purple Potatoes Benefits
  • Lifestyle
    • Financial Freedom
    • Functional Exercise
    • Health Biohacks
  • CHTV Podcasts
    • CHTV Live
      (Fridays at 10am est)
    • Search Podcast Archives
    • 2021 Episodes
    • 2020 Episodes
    • 2019 Episodes 254 +
    • 2018 Episodes: 202-253
    • 2017 Episodes: 150-201
    • 2016 Episodes: 97-149
    • 2015 Episodes: 47-96
    • 2014 Episodes: 1-46
  • Recipes
Home » Articles » The Olive Oil Scam and How To Know If Your Olive Oil Is Real

The Olive Oil Scam and How To Know If Your Olive Oil Is Real

October 15, 2019 //  by Kathryn Kos//  Leave a Comment

Facebook95TweetPinLinkedInShares95

The Olive Oil Scam and How To Know If Your Olive Oil Is Real

Olive oil can be one of the most nutritious healthy fats to incorporate into your diet. Unfortunately, the majority of brands found at your local grocer are selling rancid products cut with other oils turning the olive oil from superfood to highly inflammatory. The olive oil scam is a global issue, so let’s explore the benefits of olive oil, and how to ensure your product is the real stuff.

olive oil scam

Benefits of Olive Oil

Pure, extra-virgin live oil is truly a superfood. Real olive oil is rich in monosaturated fats, antioxidants, and polyphenols. These antioxidants and polyphenols carry a wide range of health benefits, including:

  • Decreased risk of heart disease
  • Lowered risk of type 2 diabetes
  • Reduced risk of Alzheimer’s
  • Decreased risk of arthritis
  • Reduced risk of obesity
  • Less risk of stokes
  • Reduced risk of cancer
  • Reduced oxidative stress
  • Beneficial effects on blood sugar and insulin sensitivity
  • Anti-inflammatory
  • Promotes longevity

The key to reaping all these incredible benefits, however, is that your olive oil is indeed pure. Although the labels might suggest that your beautiful imported olive oils are extra-virgin, a large scale global investigation into the quality of imported olive oils suggests otherwise.

Italian brands have been scamming us

Not all olive oil is created equal, and to reap the benefits, you have to ensure that your olive oil is fresh, pure, organic, and cold-pressed. Unfortunately, we cannot trust the labels

The olive oil industry is worth 1.5 billion dollars in America alone. Many of these brands boast international oils, commonly Italian brands– which have been notoriously scamming their customers for over a decade.

It was in 2008 that over 400 Italian police officers were involved in an undercover operation to bust an olive oil scam. “Operation Golden Oil” led to the arrest of two dozen people and the shut down of 85 farms across Italy. Unfortunately, the olive oil scene is still full of lies. Olive oil is being mixed with cheaper oils (like soybean and canola oil), and dyed with ingredients like chlorophyll to give it a green hue.

The olive oil scam was such a widespread global issue that the Australian government created olive oil standards. They formed an agency where olive oil companies could submit their products to be certified “pure extra-virgin olive oil.” Every imported olive oil product submitted up to 2012 failed the purity test.

In 2018 UC Davis tested the purity of 124 olive oil samples from eight popular brands of extra-virgin olive oil, and over 70% of them came back as impure.

The Problem With Impurity

The problem with this is that nut and seed oils (like soybean and canola) are highly inflammatory to humans. These heat-sensitive oils turn rancid under even the slightest amount of processing, so an otherwise healthy fat can become very toxic.

In the rare instances when olive oil is 100% pure, it is often spoiled from being shipped and stored for such long durations. The olive oil industry’s distribution system is designed for sending the oil as inexpensively as possible. The oil is exported via slow-boat cargo ships through a maze-like distribution chain. This shipping process makes it near impossible for you to get your hands on delicious fresh-pressed olive oil.

The older olive oil becomes, the more flavor and anti-inflammatory power it loses. Olive oil is at its peak within the two or three months after its pressing. Unfortunately, few labels carry bottling dates or ‘use by’ dates, let alone pressing times. Studies show that after 12 months, many of the oil’s healing compounds are almost completely gone.

Investigations into these scams suggest that the adultering of the oil happens before importing. The brands themselves may be unaware that the product they are buying isn’t extra-virgin olive oil. Directing the blame on someone doesn’t matter… the key is not ingesting them!

How To Tell If Your Olive Oil Is Real

Unfortunately, going by taste alone is likely not the way to tell if your olive oil is real. The olive oil scam has been going on for so long that even experts have been unable to distinguish pure olive oils from the fakes in blind taste tests. Experts speculate on how to identify a real oil from a scam (like the fact it might solidify slightly when cooled). However, the reality is that there is only one way to ensure your olive oil is indeed pure, honestly: know the farmer.

Know The Farmer

Knowing your farmer is the only accurate way to guarantee that the quality of your olive oil is indeed pure. Since most of the adultering happens before importing, getting back to the source is imperative.

Since most big brands import from various farms, there is no way to tell the quality, and it could change from batch to batch. Knowing the farmer can also be difficult if you live in an area that doesn’t have olives growing.

There are, however, individual companies that operate with complete transparency from farm to bottle, enabling you to know exactly what is going into your kitchen cupboard.

The $1 Bottle of My Favorite Real Olive Oil

J. Robinson, aka “The Olive Oil Hunter ®,” is one of the world’s most respected authorities on all matters related to olive oil. When he speaks, top chefs and culinary experts listen. Known for his “platinum palate,” he is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions. But this isn’t just about taste. T.J. understands the problems that impact most olive oil, like photo-oxidation and rancidity. 

These days he is dedicated to importing rare fresh-pressed olive oil, the most flavorful and healthiest extra virgin olive oil on the planet, until now virtually impossible to obtain year-round in the U.S. That’s why I’m excited to share his latest discovery—and a special deal he’s giving exclusively for our community, on the “world’s best olive oil.”

Check out my insightful interview with TJ Robinson, AKA “The Olive Oil Hunter” here:

 

References:

Basu, Arpita, Sridevi Devaraj, and Ishwarlal Jialal. “Dietary Factors That Promote or Retard Inflammation.” Arteriosclerosis, Thrombosis, and Vascular Biology 26, no. 5 (2006): 995–1001. https://doi.org/10.1161/01.atv.0000214295.86079.d1.

Mueller, Tom. Extra Virginity: The Sublime and Scandalous World of Olive Oil. London: Atlantic Books, 2014.

Rees, Karen, Louise Hartley, Nadine Flowers, Aileen Clarke, Lee Hooper, Margaret Thorogood, and Saverio Stranges. “Mediterranean Dietary Pattern for the Primary Prevention of Cardiovascular Disease.” Cochrane Database of Systematic Reviews, December 2013. https://doi.org/10.1002/14651858.cd009825.pub2.

Renton, Alex. “Extra Virginity: The Sublime and Scandalous World of Olive Oil by Tom Mueller – Review.” The Guardian. Guardian News and Media, January 13, 2012. http://www.guardian.co.uk/books/2012/jan/13/extra-virginity-tom-mueller-review.

Rodriguez, Cecilia. “The Olive Oil Scam: If 80% Is Fake, Why Do You Keep Buying It?” Forbes. Forbes Magazine, October 25, 2016. https://www.forbes.com/sites/ceciliarodriguez/2016/02/10/the-olive-oil-scam-if-80-is-fake-why-do-you-keep-buying-it/.

Schwingshackl, Lukas, and Georg Hoffmann. “Monounsaturated Fatty Acids, Olive Oil and Health Status: a Systematic Review and Meta-Analysis of Cohort Studies.” Lipids in Health and Disease 13, no. 1 (January 2014). https://doi.org/10.1186/1476-511x-13-154.

Segura-Carretero, Antonio, Javier Menéndez-Menéndez, and Alberto Fernández-Gutiérrez. “Polyphenols in Olive Oil.” Olives and Olive Oil in Health and Disease Prevention, 2010, 167–75. https://doi.org/10.1016/b978-0-12-374420-3.00019-x.

Yoneyama, Satoko, Katsuyuki Miura, Satoshi Sasaki, Katsushi Yoshita, Yuko Morikawa, Masao Ishizaki, Teruhiko Kido, Yuchi Naruse, and Hideaki Nakagawa. “Dietary Intake of Fatty Acids and Serum C-Reactive Protein in Japanese.” Journal of Epidemiology 17, no. 3 (2007): 86–92. https://doi.org/10.2188/jea.17.86.

 

Facebook95TweetPinLinkedInShares95

Category: Nutrition

Previous Post: « The Amazing Benefits of Purple Potatoes
Next Post: When Does Autophagy Start When Fasting? autophagy cells representation»

Reader Interactions

Leave a Reply Cancel reply

I just wanted to tell you how much I appreciate your comments±.

Your email address will not be published. Required fields are marked *

Recipe Rating




± By commenting on this post, you are agreeing to be added to future newsletter and email lists.

Primary Sidebar

This Book Available for Practitioners Only

Dr. Pompa Fasting Kit
Revelation Health
Discount Lab Testing
Listen to Health Hunters Radio
Cellular Healing TV
Camano Island

Footer

drpompa.com
The Number 1 Website for
REAL Natural Health Solutions!divider-footerAs-Seen-on_footer

Contact

Dr. Daniel Pompa
Park City, UT 84098

divider-footer
Watch, Listen & Subscribe

Watch Cellular Healing TV
Listen to the Archives
Subscribe to the Podcast

divider-footer

  • Facebook
  • Pinterest
  • Twitter
  • YouTube

Recent Articles

  • Diet Trends: Which Diet is Truly Worth Your Time? July 29, 2022
  • How to Start Growing Your Own Food in Smaller Spaces  July 8, 2022
  • Top 10 Toxins: Are You Ready to Detox Your Life? May 4, 2022
  • Boost Your Digestion Naturally: 7 Easy Tips April 22, 2022
  • Test for Toxins in Your Home (& Tips to Detox Your Home) April 8, 2022

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Site Footer

Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.

Dr. Pompa has retired from chiropractic in order to more effectively pursue his dream of world health.

  • Copyright Notice
  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer
  • Anti-Spam Policy
  • Shop Online

Copyright © 2022 Dr. Pompa & Cellular Healing TV · All Rights Reserved · Powered by BizBudding Inc