Today we welcome my very own personal trainer Deacon Andrews. By now, you all know I love my variation – from diet to fasting, and even supplements. Well the way we exercise is no different. So let’s hear what methods I have implemented to completely transform my workouts from the coach who I workout with myself.
More about Deacon Andrews:
Deacon is a Park City, UT Functional Trainer and doting father. He serves as a reliable source of accurate training information for the action sports community, with the ultimate goal of increasing career longevity and reducing incidence of serious injury in high-risk sports. He’ll find innovative ways to apply time-tested strength training protocols with the goal of building unbreakable action sports athletes. Deacon will also provide safe & effective training guidance, programs, and coaching for aspiring and current action sports athletes.
- For a free virtual consult with Deacon, please visit https://www.sisustrong.com/
- Deacon’s demo videos:
- https://youtube.com/shorts/GOTzN-mHX40?feature=share
- https://youtube.com/shorts/zxf7e8VUo7c?feature=share
- https://youtu.be/ZSopCp6wTE8
- To purchase many of the supplements mentioned on our show, please visit AsSeenOnCHTV.com and use the code CHTV15 for 15% off.
- Regenemin Immune Firewall Supplement
- CytoDetox: total detoxification support where it matters most – at the cellular level.
- CytoDefend
- Dr. Pompa’s Beyond Fasting – now released!
- Fastonic
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394: How to Breathe to Build Cellular Energy
