Today I’m welcoming someone from my own HCF family, Dr. Sonya Jensen. Dr. Sonya is a Naturopathic Doctor who works with women to help them better understand themselves, their hormones, and the relationship between stress, trauma, and emotional health. And she can now add “published author” to her list of credentials with her book Woman Unleashed, coming out this December. You can preorder her book at womanunleashedbook.com.
More about Dr. Sonya Jensen: Releasing Emotional Toxicity to Revive Your Hormones
Dr. Sonya Jensen is a Naturopathic Physician that has a mission to change the way women understand their bodies and themselves. She believes that women are the center of their families and communities and therefore by supporting them, she is creating a ripple effect that will support the whole. Dr Jensen is a mother of two boys, an author, a yoga teacher, a podcaster, a workshop and retreat leader, and runs her practice with her husband where they help their community move into a state of thriving from surviving. Her background in cell biology and her lived experience with Ayurvedic Medicine in her home has given her insights into the human body that helps her serve the women and families she works with from multiple different lenses. She is the co-founder of Divine Elements Health Center, The Longevity Lab, and The Health Ignited Academy, alongside her husband Dr. Nicholas Jensen. Dr. Sonya believes it is everyone’s birthright to live a happy, healthy, joyful, and abundant life.
Dr. Sonya’s book, Woman Unleashed – Release your Story, Revive your Hormones, & Reclaim our Freedom will be released in December 2021. You can preorder her book at womanunleashedbook.com
Join Dr. Sonya Jensen, ND, and an amazing online community of women on a 4-week journey to unleash the woman within. We will dive into some key concepts of WOMAN Unleashed through yoga practice and group discussion to inspire curiously about ourselves and our healing potential. ✨
Four live 1-hour yoga practices (Sundays at 6pm) followed by 30 minutes of discussion
Connect with your body and yourself through self-inquiry and reflection
Learn tools that will help you navigate your stress and hormones
All classes will be recorded, so don’t worry if you miss any of them!
✨SPECIAL OFFER ✨
If you purchase 2 copies of the book WOMAN Unleashed, you’ll get FREE access to all 4 classes!! Just follow these steps;”:
1) Buy 2 books at www.womanunleashedbook.com
2) Send your receipt to [email protected]
3) Receive your FREE access!
Give yourself this gift of self care that will nourish you in so many ways! All you need is a yoga mat, a journal, water (or a cup of comforting tea), and yourself! We hope to see you on the mat. ????♀️
More information on the yoga series below…
- To purchase many of the supplements mentioned on our show, please visit AsSeenOnCHTV.com and use the code CHTV15 for 15% off.
- Regenemin Immune Firewall Supplement
- CytoDetox: total detoxification support where it matters most – at the cellular level.
- Dr. Pompa’s Beyond Fasting – now released!
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Transcript coming soon