Today I welcome award-winning author, inspirational speaker, plant-based athlete, and 19x award-winning documentary filmmaker: Nathan Crane.
Nathan is the Director of the Health and Healing Club and the producer of the Global Cancer Symposium 2.0 summit, which I had the privilege of being interviewed on.
Today I welcome back the olive oil hunter, TJ Robinson. And we have a fun episode for you today!
TJ will teach us how to select the best olive oil for your recipes, and will walk Merily and me through a recipe demo, featuring the best, hand selected olive oil in the world.
Joining me today is Dr. Kelly Brogan, holistic psychiatrist, NY times bestselling author, and founder of the vital life project, an online healing program and membership community.
She specializes in root-cause resolutions to psychiatric syndromes and she’s here to discuss why this current moment in time is an opportunity to tap into the root of our own mental and physical health – both suffering from our current virus-induced lifestyle.
This episode is a replay of a popular show from 2018 with gut expert, Dr. Michael Ruscio.
Dr. Ruscio joined me to discuss the complex topic of Small Intestinal Bacterial Overgrowth, otherwise known as SIBO.
Today I’m interviewing a top stem cell doctor and biologist, Dr. Rafael Gonzales.
You will learn some unique strategies to approach our immune function in this episode.
I want to address a very important topic in today’s world: the immune system.
This show is dedicated to our precious health, and a thriving immune system!
1 head cauliflower, chopped and boiled until soft 1 can full-fat, organic coconut milk 6-8 cloves fresh garlic (or to
For beet chips: 4 medium beets, cleaned 3 Tbsp. extra virgin olive oil or avocado oil 2 tsp. sea salt
You’ve heard, “An aspirin a day keeps the doctor away,” and those with risk for heart disease are often told
Keto Holiday Recipes The holidays are generally known to be a time of indulgence, but it doesn’t have to
2 yellow onions, finely diced 1 can organic pumpkin purée 1 can full-fat coconut milk Coconut oil or butter Cinnamon
Coffee is a controversial subject. Some tout the health benefits while others are not a fan of daily consumption. I
1 bunch chopped carrots or bag baby carrots 1 bunch celery, chopped 2 cans full-fat, plain coconut milk 3-4 cloves
1/4 cup coconut cream For coconut cream: refrigerate can of coconut milk and scoop the cream that rises to top
Dry Ingredients: 2 cups coconut, shredded 2 tsp. pumpkin pie spice 1 Tbsp. coconut flour 1/4 tsp. sea salt 1/8 tsp.
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