Thank you and Dr. Pompa for everything you do to educate people about healthy living. I was diagnosed with PCOS when I was 16 and have been dealing with that diagnosis and insulin resistance for 26 years. I have been on metformin, spirolactone, thyroid medicine, vitamin B12 and vitamin D for most of the 26 years with no improvement and thought I was just trying to keep myself from coming a diabetic. I started watching Dr. Pompa’s podcasts after reading The Obesity Code and searching the web for more information about the keto diet and fasting. I have been on the cellular healing diet and keto diet for two months now and I have lost 25 pounds and dropped my triglycerides from 238 to 101! I am so excited and feel a sense of hope now for my future that I never had before, I am so thankful to Dr. Pompa and Dr. Fung for that feeling. Unfortunately, I am not in a position that I can financially afford being in the program, but I still wanted you all to know how much you have already helped me and my family. I will continue to watch the podcast and soak up as much information as I can. Thank you for all you do.
My daughter recently read an article on hemp oil CBD. My grandson was diagnosed with speech and behavioral disorder, we tried to give this a try because the CBD oil no longer has the mind altering getting high substance THC. Just 1 drop morning and nights. My daughter started on Thursday this is now Saturday, they came for a visit. My grandson would rarely ever come to me, he really didn’t communicate, I couldn’t hold him or kiss him. Today Thank the heavenly Lord, I got my true grandson, I could hold him, kiss him, he talked, he climbed all over me and stroked my arm. This was a completely different Boy the fog was lifted. Your Family has been such a great help with so many articles and Shows, this is for you. Please have moms and dads just try this, I was skeptical but after such a dramatic change in so very little time this is a Blessing from the almighty sovereign. Thank you and all the love in the world to you and your Family.
I’ve been following your diet plan for a week: aching joints gone, puffiness gone, fatigue gone, sugar cravings gone, foggy brain gone, lost weight, feel great. Could it really be this good, this fast, eating high fat, low carb? Yep.
My parents took in my dad’s brother to live with them on June 4th, 2015, to help him, as his health has declined greatly and he could no longer work due to health issues. He was on 100 units of insulin morning and night, and 50 units before each meal. Even with this amount of insulin, his sugar was between 15 and 20. He was also taking Metfomin 2 pills twice a day, morning and night. He was also well over 260 lbs.
Within 1 week of eating the healing diet, he was completely off all insulin and metformin. He started living with my parents on June 4, 2015. As of this week, his sugar has been between 5 and 7. As of today, he weighs about 197 lbs. He has lost over 60 lbs. He has not been this small since he was a teenager. he will be 60 years old in November.
People cannot believe the difference in him, in only 2 1/2 months
I finally decided to begin grain-free living a couple of weeks ago. Prior to this, I had been following the intermediate plan of the Cellular Healing Diet, and eating moderate amounts of bread. My wife and I decided to take the plunge after reading “Wheat Belly” and understanding the importance of making the changes. I have lost 5 pounds in two weeks, all from my belly. I went from 157 to 152 by changing nothing else except ditching grains. I have increased energy and stamina and greater mental clarity. My wife has experienced similar benefits, and she’s hypothyroid. We will begin detoxification soon and can’t wait to see what happens next. Thanks for all you’re doing and for pressing the importance for us practitioners to “walk the talk.” Blessings!
I got lab work done about two weeks ago and it is all normal! Even my liver enzymes, which have been elevated for about 25 years! My dry skin is improving, and I’m feeling great most of the time. Still slowly losing weight without trying. I have been off my blood pressure medication for over three weeks with good numbers. I am thrilled! God bless!
So far the diet seems to be doing a lot for me. I experienced a huge lift in mood and energy in just the first three weeks with the diet alone. And no insomnia for the past two weeks. Pretty incredible! Very excited to see what else happens as I continue everything. Thanks again!
After only 1 appointment my son’s behavior is improving, he is more relaxed, and he is using more spontaneous speech. I am so thankful God has given Dr. Pompa this great knowledge to help children with autism. I can’t tell you how comforting it is to know that my son is doing so much better so quickly. Thanks for all you are doing!
I was on 6 different medications for 3 year and had been to many different specialists and just kept getting sicker and sicker. I couldn’t bear to live in this body anymore, I was 20 years old. I was fatigued, always tired, cravings, mood swings, acid reflex and stomach issues. Now I’m a new person, I have tons of energy, off all my medications, my hormones are now balanced.
I was 50 pounds overweight, had chocking at the throat, muscle pains, couldn’t sleep at night, chronic anxiety and fatigue, fibromyalgia, etc. After seeing Dr. Pompa, I lost 50 lbs, can exercise, and have regained my energy and lifestyle.
In 9 months with Dr. Pompa I’ve lost 65 lbs. In the first month I lost 15 lbs with no exercise just doing the Cellular Healing Diet, I continued to eat right and the weight just kept falling off. Before I wasn’t feeling well, no doctors could help me. I had allergies, knees and back pain, dizzy spells, I was on a lot of different medications, it wasn’t working. I came here (Dr. Pompa) and started the diet and everything changed. No medications at all and I can exercise with no pain in my knees and back. Everything just healed!
In two years my life has completely changed, I’ve lost over 80 lbs and lost 14% body fat!
A year ago my blood sugar level was at 560, after seeing Dr. Pompa it has dropped to 110. I feel 20 years younger, I have the energy to do what I want to do. I feel like a kid.
I lost 24 lbs in the first 2 months. I look much better, I feel 100 times better than I did before I’m able to watch my 2 year-old granddaughter. I have so much more energy.
I want to say thank you for all you do! I had an appt this afternoon with my neurologist and he’s amazed by my kidney function. His words exactly, “2 years ago, I was 100% certain you would have been transplanted by now. Let’s try to make it 10 more years and let research work it’s magic.” Joy! Pure joy! I owe it all to the chance meeting 4 years ago in Orlando. Thank you for walking up to me, thank you for being inquisitive, thank you for caring about a stranger, thank you for introducing me to alternative “medicine”, thank you for introducing me to your genius husband, Daniel Pompa and thank you for your countless time, service and effort in making those that come to you healthier and much better versions of themselves! I’m honored to know you both and feel more than blessed that you’ve taken me under your wing. Here’s to many more years of health and cheers to you both for creating an amazing legacy!
Since completing my first 4-day Suero Gold fast, I feel great! The fast improved my energy, clarity of mind, sense of peace, and digestive health. I plan to do another fast in the future and practice intermittent fasting too. I’ve also been following the Cellular Healing Diet and no longer crave carbohydrates and sugar. The rich and delicious foods keep me completely satiated and energetic each day. Thank you Dr. Pompa for teaching this life changing information and for all you do to help so many recover their health!
I saw a couple of your youtube videos. The content is full of information and succinct. I just wanted to thank you for it. A lot of what you say is scientifically based or backed up by studies.
Day 4 and for the first time in a long time I’m feeling awesome. I’m amazed how I don’t get as hungry after stopping sugar and grains. And I love my short burst excise. Most importantly my brain pressure has calmed down from my fibromyalgia and stress has lessened. Big thank you Dr. Pompa!
I believe that God led me to Dr. Pompa to save my life. I was born with Angiomyolipoma with tuberous sclerosis, suffering from hemorrhages which worsened with each passing year. The doctors said the next time I had a large hemorrhage I might not make it, and it was too dangerous to take them out and too dangerous to leave them in. They didn’t know what to do. About seven years ago I learned of Dr.Pompa and his healing protocol. I began the Cellular Healing Diet and within six months the tumors had shrunk significantly. Over the years they continued to shrink, but 1 ½ years ago I was hit by a drunk driver. I made it to the hospital alive and doctors saved one kidney, but had to remove the other. They couldn’t believe it, but I made it through the surgery and lived. I told the doctor about Dr. Pompa and his diet that I followed. I had a quicker recovery than anyone expected and am doing well. I’m now a client of Dr. Pompa’s and he is helping to heal the remaining kidney and brain issues from the accident, shrink the tumors, and detox lead. Years ago I should have died, but instead my tumors have shrunk and I continue to heal. If I hadn’t been on the diet when the accident happened I never would have lived through it. The doctors agreed that my diet and God allowed me to pull through. Thank you so much Dr. Pompa for sharing all your knowledge and teaching us how to eat and heal our bodies. I owe you and God for my life.
Today was the first really humid day we’ve had and normally a day like today was a day I loved because it meant some relief from the pain of the dry and inflamed skin.
So the lotion I had to lather on would actually stay on and absorb into my skin and it brought me some relief….
I didn’t even THINK about my skin and I didn’t need to put on any moisturizer or oils….
Nobody can understand how amazing it is to JUST get up and get on any given day, except for those of us that have not been able to do it for years…
God is so faithful – I’m still in amazement at this journey.
My diagnosis of stage four pancreatic cancer turned my world upside down. I had always been healthy, but quickly learned that my lifestyle and diet needed a major overhaul. After a successful surgery to remove the mass on my pancreas, I decided against chemotherapy and moved forward along the alternate route. This is when a friend referred me to Dr. Pompa. Once my wife and I read about Dr. Pompa’s own experience with conventional medicine and misdiagnoses, his faith and belief that our bodies were made to heal themselves, and his approach to total wellness, we knew he was the doctor for me.
From the beginning I knew everything Dr. Pompa had me doing was good for me. Instead of putting a toxic substance (chemo drug) INTO my cells, his approach was to clean OUT my cells and get them back to a healthy state through intermittent fasting. My energy levels went through the roof! I am currently on Dr. Pompa’s “Cellular Healing Diet” and following the protocols set forth in his book by the same name. The food is what he calls ‘God Food’ – all organic, grass fed, hormone free and no GMOs. His book, recipes, and information has greatly altered how I approach nutrition, and accelerated my dedication to a lifestyle change.
In the four short months since my hospital release I’ve gained back the 30 pounds I lost and have a renewed energy and focus that cannot be described with words. I feel healthy from the inside out, and wake up bright and focused after the most restful sleep I have ever experienced. I no longer suffer from brain fog, acid reflux, irritable bowels, vertigo or muscle aches. I only wish I had lived this way my first 63 years! However, I am confident that through faith and continued dedication to living truly healthy, I will be enjoying many years of a purposeful life!
About five years ago I became ill. I had always practiced a natural lifestyle, and couldn’t believe the way I was feeling. Through lab testing I learned I had high levels of mercury, due to my 12 amalgam fillings. I had my fillings safely removed, however, my symptoms became unbearable. The mercury poisoning triggered terrible psychological and physiological symptoms I wouldn’t wish on my worst enemy. After much research and thousands of dollars spent on ineffective treatment, I found Dr. Pompa. It turned out to be the best thing that happened to me through this illness that affected me for the past 5 years. I KNEW he was a god-send and an answer to a very desperate prayer!
My first phone call to Dr. Pompa was amazing, for the first time in five years I felt that someone REALLY understood my symptoms. Dr. Pompa listened, understood where I was coming from and even prayed with me! I got off the phone and cried tears of joy. Three months into the program, I’m a different person. I still am not where I need to be, but it is a night and day difference. My husband said he is finally getting his wife back!
It has been a challenging road, but I’m so grateful to have met Dr. Pompa, he truly is my angel that God sent to me. I hope someday my testimony can help someone avoid years trying everything and spending money to get nowhere. I recommend Dr. Pompa, not only to someone who has mercury poisoning, but to others who need to heal themselves from the cellular level, which is the avenue that Dr. Pompa takes and it works! Thank you Dr. Pompa! May God Bless you!
I never thought I would thank God that I got sick. After getting my life back within the last year, I realized being sick had defined my entire life. My first symptoms of toxicity occurred when I was a child, but major stress triggered suicidal thoughts, mood swings, and extreme irritability. Detox efforts worsened my symptoms, and I had to step down as a chiropractor within a few months of opening my new office. Following all the principles you teach but still having symptoms put me into a deep depression. After the challenging pregnancy and birth of our daughter my symptoms became even worse. I said, God how am I going to do this if I can’t even get myself well? After praying, I felt God leading me to call Dr. Pompa. I contacted his office and told him I would do whatever it took to get my life back. He agreed to work with me. Within the first month, I started noticing improvements: fewer infections, more energy, hormonal changes, and less anxiety and mood changes. Within the last 8 months, I noticed huge changes. I can honestly say I have my life back. I have joy, I feel love, I am excited about life, I am grateful for every day God gives me, and I am living a purpose driven life. I look forward to my future again. Thank you Dr. Pompa for the passion and vision you have to truly give people hope and lead them to a life of greatness.
Even though I’ve learned to manage my lupus, Raynaud’s, chilblains, migraines, allergies and debilitating fatigue, I only recently discovered the probable root cause of my autoimmunity: heavy metal poisoning. After years of intense suffering, I found Dr. Pompa online, who himself overcame lead and mercury toxicity. I had a conversation with Dr. Pompa and after working with over a thousand heavy metal patients in his practice, he was certain I was dealing with heavy metal toxicity. I hired him and he has helped me begin the proper heavy metal chelation protocol and also re-vamped my diet, crucial for detox and cellular function. My ankle pain has improved with chelation and chronic sinus congestion is gone. While these are small steps in the scheme of things, I believe that removing the heavy metals from my body has been the missing link to my recovery. I highly recommend hiring a skilled professional, like Dr. Pompa, who has chelated themselves or at the very least has helped patients to recover successfully from heavy metal toxicity.
For 20 years I would wake each morning and my first thought would be, “when can I go back to bed again?” I worked and cared for my family and home, but was extremely exhausted the entire time. I exercised five times a week, ate organic vegetables and protein, and was never overweight. After I became a stay at home mom, I would sleep when the baby slept, and would look forward to my husband coming home so that I could take a nap. I had brain fog all of the time. This was my “normal” even though I knew it wasn’t. After years of searching for a cause and spending thousands on different wellness plans, I accidentally came across Dr. Pompa’s website. Knowing what I was doing wasn’t working, I set an appointment to talk with Dr. Pompa. I am a different person today because of the changes I’ve implemented with Dr. Dan and Merily Pompa. We’ve been eating healthy for years but introduced the Cellular Healing Diet into our lives along with intermittent fasting, burst training and Beyond Organic products. Through testing we discovered my mercury toxicity levels were more than 4X higher than normal. I had worked in a dental office for years where amalgam mercury fillings were routine. With Dr. Pompa’s help, I have been chelating for nearly a year now. I am much better and am convinced there is light at the end of the tunnel. As a side effect, my husband dropped 50 lbs and improved his health concerns as well. I would urge anyone that wants to change their health for the better to work with Dr. Pompa. It isn’t easy, but it’s worth it!