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Recipes

Zucchini Casserole

Ingredients: 2 small zucchinis 2 lb. ground meat 1⁄2 small onion 3 cloves garlic 3 eggs 2 Tbsp. Bragg’s liquid amino 2 (15 oz.) cans

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Recipes

Veggie Frittata

Ingredients: 15 oz. can of chickpeas, drained and rinsed 1⁄2 cup chopped onion 1⁄2 tsp. ground cumin 1 tsp. salt 1⁄2 tsp. ground pepper 1⁄2

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