Recipes

Cauliflower Rice Ingredients 1 head of cauliflower 1 sweet yellow onion, diced 4 cloves of garlic, minced 1 tsp. sea salt 3 Tbsp. coconut oil

Black Bean and Quinoa Burgers Ingredients 2 cans black beans (rinsed and strained) 1 onion, diced 2 garlic cloves, minced OR 1 tsp. garlic powder

Ingredients 1 Large Sweet potato, peeled & cut into cubes (or shredded) 1 Red Onion, peeled & diced (or shredded) ½ of a Fresh Lime

Ingredients: 1.5 cups cassava flour 1 cup arrow root flour 2 eggs 1 tsp organic onion powder 1 tsp organic garlic powder 2 tsp sea

Ingredients: 1 lb ground bison  1 cup diced butternut squash  1 small onion, chopped  2 celery stalks, chopped  2 garlic cloves, minced  1-2 tsp cumin

Ingredients: 1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly grated ginger (or dried) 1