Black Bean and Quinoa Burgers
Ingredients
- 2 cans black beans (rinsed and strained)
- 1 onion, diced
- 2 garlic cloves, minced OR 1 tsp. garlic powder
- 1 tsp. chili powder
- 1 tsp. cumin
- 1 cup cooked quinoa
- 1 egg, beaten
- Sea salt to taste
- Freshly ground pepper to taste
- Coconut oil for frying
Directions
- Place beans in a food processor and pulse till the desired consistency.
- Scoop the bean mixture into the bowl and combine with the remaining ingredients.
- Form into patties and allow to chill in the fridge for 30 minutes if time allows.
- Heat the coconut oil over medium heat on the stovetop and fry patties until browned, 4-5 minutes per side.
