I lost 3 Pounds on Vacation!
These are all great suggestions. But is it realistic to think that you can come home from vacation weighing the same or even losing a few? I’m Lynn, and I went on my dream vacation: Rome, Florence, Tuscany and Venice. But I was worried about what I could eat while traveling through Italy. I was following the Cellular Healing Diet and feeling really good. I hadn’t eaten a bite of gluten in over 3 years and it had really paid off. But Italy is a “gluten fest” and I knew the temptations would be very high.
I decided to travel armed with specific supplements to make sure I would be able to get through the trip feeling comfortable and energized. I brought ZGlutn to make sure that if I did eat gluten (could I really avoid pasta, pizza and bread in Italy?!) I would not be miserable. ZGlutn enzymes can gobble up the gluten molecules before they have a chance to wreak havoc with the gut. I also took D-Digest to ensure that I was able to digest food properly, and C-Colon to make sure my bowels continued to move.
Before I left, I discovered that Italy was still baking with ancient Einkorn wheat (unlike our dwarf wheat in the US, Einkorn wheat is known for its easier digestibility). I do not have Celiac disease (No gluten for those with Celiac, even in Europe) but I am gluten sensitive. So with caution and moderation, I tried a pasta meal with ZGlutn, C-Colon and D-Digest and there were no ramifications. In fact, it was like being in heaven. I did, however, limit myself to very small amounts of gluten containing foods and stuck mostly with fish, beef, vegetables and chicken and I sailed through Italy. But the best part about my trip was that I walked miles every day and came home from vacation 3 pounds lighter!
Since completing my first 4-day Suero Gold fast, I feel great! The fast improved my energy, clarity of mind, sense of peace, and digestive health. I plan to do another fast in the future and practice intermittent fasting too. I’ve also been following the Cellular Healing Diet and no longer crave carbohydrates and sugar. The rich and delicious foods keep me completely satiated and energetic each day. Thank you Dr. Pompa for teaching this life changing information and for all you do to help so many recover their health!
A year ago my blood sugar level was at 560, after seeing Dr. Pompa it has dropped to 110. I feel 20 years younger, I have the energy to do what I want to do. I feel like a kid.
I was 50 pounds overweight, had chocking at the throat, muscle pains, couldn’t sleep at night, chronic anxiety and fatigue, fibromyalgia, etc. After seeing Dr. Pompa, I lost 50 lbs, can exercise, and have regained my energy and lifestyle.
For 20 years I would wake each morning and my first thought would be, “when can I go back to bed again?” I worked and cared for my family and home, but was extremely exhausted the entire time. I exercised five times a week, ate organic vegetables and protein, and was never overweight. After I became a stay at home mom, I would sleep when the baby slept, and would look forward to my husband coming home so that I could take a nap. I had brain fog all of the time. This was my “normal” even though I knew it wasn’t. After years of searching for a cause and spending thousands on different wellness plans, I accidentally came across Dr. Pompa’s website. Knowing what I was doing wasn’t working, I set an appointment to talk with Dr. Pompa. I am a different person today because of the changes I’ve implemented with Dr. Dan and Merily Pompa. We’ve been eating healthy for years but introduced the Cellular Healing Diet into our lives along with intermittent fasting, burst training and Beyond Organic products. Through testing we discovered my mercury toxicity levels were more than 4X higher than normal. I had worked in a dental office for years where amalgam mercury fillings were routine. With Dr. Pompa’s help, I have been chelating for nearly a year now. I am much better and am convinced there is light at the end of the tunnel. As a side effect, my husband dropped 50 lbs and improved his health concerns as well. I would urge anyone that wants to change their health for the better to work with Dr. Pompa. It isn’t easy, but it’s worth it!
I want to say thank you for all you do! I had an appt this afternoon with my neurologist and he’s amazed by my kidney function. His words exactly, “2 years ago, I was 100% certain you would have been transplanted by now. Let’s try to make it 10 more years and let research work it’s magic.” Joy! Pure joy! I owe it all to the chance meeting 4 years ago in Orlando. Thank you for walking up to me, thank you for being inquisitive, thank you for caring about a stranger, thank you for introducing me to alternative “medicine”, thank you for introducing me to your genius husband, Daniel Pompa and thank you for your countless time, service and effort in making those that come to you healthier and much better versions of themselves! I’m honored to know you both and feel more than blessed that you’ve taken me under your wing. Here’s to many more years of health and cheers to you both for creating an amazing legacy!
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Day 4 and for the first time in a long time I’m feeling awesome. I’m amazed how I don’t get as hungry after stopping sugar and grains. And I love my short burst excise. Most importantly my brain pressure has calmed down from my fibromyalgia and stress has lessened. Big thank you Dr. Pompa!
I never thought I would thank God that I got sick. After getting my life back within the last year, I realized being sick had defined my entire life. My first symptoms of toxicity occurred when I was a child, but major stress triggered suicidal thoughts, mood swings, and extreme irritability. Detox efforts worsened my symptoms, and I had to step down as a chiropractor within a few months of opening my new office. Following all the principles you teach but still having symptoms put me into a deep depression. After the challenging pregnancy and birth of our daughter my symptoms became even worse. I said, God how am I going to do this if I can’t even get myself well? After praying, I felt God leading me to call Dr. Pompa. I contacted his office and told him I would do whatever it took to get my life back. He agreed to work with me. Within the first month, I started noticing improvements: fewer infections, more energy, hormonal changes, and less anxiety and mood changes. Within the last 8 months, I noticed huge changes. I can honestly say I have my life back. I have joy, I feel love, I am excited about life, I am grateful for every day God gives me, and I am living a purpose driven life. I look forward to my future again. Thank you Dr. Pompa for the passion and vision you have to truly give people hope and lead them to a life of greatness.
I believe that God led me to Dr. Pompa to save my life. I was born with Angiomyolipoma with tuberous sclerosis, suffering from hemorrhages which worsened with each passing year. The doctors said the next time I had a large hemorrhage I might not make it, and it was too dangerous to take them out and too dangerous to leave them in. They didn’t know what to do. About seven years ago I learned of Dr.Pompa and his healing protocol. I began the Cellular Healing Diet and within six months the tumors had shrunk significantly. Over the years they continued to shrink, but 1 ½ years ago I was hit by a drunk driver. I made it to the hospital alive and doctors saved one kidney, but had to remove the other. They couldn’t believe it, but I made it through the surgery and lived. I told the doctor about Dr. Pompa and his diet that I followed. I had a quicker recovery than anyone expected and am doing well. I’m now a client of Dr. Pompa’s and he is helping to heal the remaining kidney and brain issues from the accident, shrink the tumors, and detox lead. Years ago I should have died, but instead my tumors have shrunk and I continue to heal. If I hadn’t been on the diet when the accident happened I never would have lived through it. The doctors agreed that my diet and God allowed me to pull through. Thank you so much Dr. Pompa for sharing all your knowledge and teaching us how to eat and heal our bodies. I owe you and God for my life.
In 9 months with Dr. Pompa I’ve lost 65 lbs. In the first month I lost 15 lbs with no exercise just doing the Cellular Healing Diet, I continued to eat right and the weight just kept falling off. Before I wasn’t feeling well, no doctors could help me. I had allergies, knees and back pain, dizzy spells, I was on a lot of different medications, it wasn’t working. I came here (Dr. Pompa) and started the diet and everything changed. No medications at all and I can exercise with no pain in my knees and back. Everything just healed!
In two years my life has completely changed, I’ve lost over 80 lbs and lost 14% body fat!
