Champagne Gelatin Shots I'm not a proponent of heavy drinking but enjoy the occasional libation, especially on …
Celebrating Without the Sugar: Champagne Gelatin ShotsRead More
Traditional Christmas Pudding with a Healthy Makeover
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their …
Traditional Christmas Pudding with a Healthy MakeoverRead More
Mulled Wine Recipe: Cheers to a Non-Toxic Holiday
Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy …
2021 Holiday Gift Guide (and Discounts!) | Dr Pompa
Holiday Gift Guide! This holiday season, we’re equipping you with the best gifts (and discount codes!) for every type of …
2021 Holiday Gift Guide (and Discounts!) | Dr PompaRead More
Keto Holiday Recipes: 10 Mouth-Watering Dishes to Brighten the Season
Keto Holiday Recipes The holidays are generally known to be a time of indulgence, but it doesn’t have to …
Keto Holiday Recipes: 10 Mouth-Watering Dishes to Brighten the SeasonRead More
DIY Natural Deodorant Recipe
Body odor is an embarrassing situation many of us have dealt with at least once in our lives. While there are many …
Hidden Toxins Impacting our Health: Copper, Iron, and Parasites
Hidden Toxins: Whether you’re healthy or not: this article will give you actionable tools you can start implementing …
Hidden Toxins Impacting our Health: Copper, Iron, and ParasitesRead More
DIY Hand Sanitizer with Essential Oils
This article has been medically reviewed by Dr. Charles Penick, MD Having hand sanitizer at the ready has become …
The Benefits of Fruit-Infused Water & Recipes
The importance of staying hydrated cannot be understated, but did you know you can maximize the benefits by infusing …
The Three-Legged Stool: The Autoimmune Answer
The Three-Legged Stool: Autoimmunity occurs when the body’s immune system attacks itself, and despite the rise in …
Healthy Halloween: Six Treat Re-Makes with Healthier Options
Healthy Halloween: Halloween is undoubtedly a highlight for many of our kiddos, but the sugar crash can very quickly …
Healthy Halloween: Six Treat Re-Makes with Healthier OptionsRead More
Five-Day Water Fast: What Can You Expect Each Day?
Five-Day Water Fast: Fasting is an extremely powerful healing modality that we continue to delve deeper into as the …
