Episode 304: Beyond Fasting Q&A
Fasting is the world’s oldest, most powerful biohack – it has been around for centuries, spans many cultures, and is embraced in all religions.
Ashley turns the interview around on me today, and she digs into why I chose to write a book about fasting, my years-long process of researching and developing my fasting strategies, and I will address some of the most common questions I receive about fasting on a daily basis.
Fasting is a therapeutic tool that can quite literally turn on longevity, turn off disease, and optimize your hormones; but you need a strategy for success. Learn all about how to properly fast in this episode, and I will walk you through key components of my new book, Beyond Fasting.
More about Dr. Pompa
Dr. Daniel Pompa is a global health leader and innovator on a mission to educate practitioners and the public on the origins of inflammation-driven disease, cellular detoxification, fasting strategies, and diet variation principles. Although trained as a Chiropractor, his authority comes from the victory within his own battle, having overcome neurotoxic illness that was rooted in heavy metal poisoning.
Transcript coming soon…