Fasting is the world’s oldest, most powerful biohack – it has been around for centuries, spans many cultures, and is embraced in all religions.
This episode is special to me, it originally aired when my book, Beyond Fasting was released in 2019.
In this interview, Ashley turns the questions on me today, and she digs into why I chose to write a book about fasting, my years-long process of researching and developing my fasting strategies, and I will address some of the most common questions I receive about fasting on a daily basis.
Fasting is a therapeutic tool that can quite literally turn on longevity, turn off disease, and optimize your hormones; but you need a strategy for success. Learn all about how to properly fast in this episode, and I will walk you through key components of my new book, Beyond Fasting.
More about Dr. Pompa
Dr. Daniel Pompa is a global health leader and innovator on a mission to educate practitioners and the public on the origins of inflammation-driven disease, cellular detoxification, fasting strategies, and diet variation principles. Although trained as a Chiropractor, his authority comes from the victory within his own battle, having overcome neurotoxic illness that was rooted in heavy metal poisoning.
- To purchase many of the supplements mentioned on our show, please visit AsSeenOnCHTV.com and use the code CHTV15 for 15% off.
- CytoDetox: total detoxification support where it matters most – at the cellular level.
- CytoDefend
- Dr. Pompa’s Beyond Fasting – now released!
- Fastonic
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364: The Hidden Epidemic of Oral Toxicity and Disease
