Episode 107: The Power of the Paleo Diet with Dr. Terry Wahls On this week’s show special guest Dr. Terry Wahls is featured, who shares her inspiring story of restoring her body back to health from a diagnosis of progressive MS. She shares how she transitioned to a paleo diet and the dramatic shifts that occurred in her body and brain.
Episode 106: Mold Illness and Mold Remediation with Kevin Sutherland This week on the show, CHTV regular and fitness coach Phil Kaplan is back and he’s brought along Kevin Sutherland the certified mold assessor and remediation expert who saved his home from mold damage.
Episode 105: Ketogenic Diet and Athletes with Guest Ben Greenfield This week on the show we interview top health and fitness expert Ben Greenfield, taking a deeper look into low carb fueling for athletes.
Episode 104: Ketogenic Diet Expert Dr. Jeff Volek Ketogenic diet expert Dr. Jeff Volek joins the show to share his research on how the keto diet impacts diabetes, metabolic health and heart disease.
Episode 103: Food Cravings and How to Control Them On the show this week, biology professor Dr. Sunny Ferrero discusses where our food cravings originate, what they mean, whether or not they can be trusted, and the simple solution to stopping the insanity.
Episode 102: Emotional Healing and Retraining Your Brain Regular guest and health expert Phil Kaplan shares cutting edge techniques to rewire your thoughts to promote health, healing, and a natural state of well-being. He explains strategies derived from Neuro-Linguistic Programming.
