Onion Rings

Ingredients:

• 1 Large onion (sliced into 1-inch rings)
• 2 Eggs
• 1⁄2 Cup almond flour
• 1 tbsp. garlic powder
• 1 tsp. cayenne pepper
• Sea salt and pepper
• Coconut oil (if frying)

Directions:

1. Preheat oven to 450° F.
2. In one bowl, whisk eggs.
3. In another bowl, combine flour and seasonings.
4. Line a baking sheet with parchment paper.
5. Dip onion slices into eggs, then dip into flour mixture and place on baking sheet.
6. Bake for approximately 10 minutes, or until edges are browned.

Optional: Fry on the stovetop over medium heat in 1⁄2 an inch of coconut oil until golden, approximately 3 minutes per side.