The Truth About Diet Restriction and Weight Loss: This concept is pretty simple, that when it comes to health, the truth …
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The Hunter Gatherer: Lessons from Our Ancestors
The Hunter Gatherer: Lessons from Our Ancestors: Early humans engaged in natural movement patterns; they ate real, …
A Hero’s Journey: Healing from Ulcerative Colitis
A Hero's Journey: Healing from Ulcerative Colitis: Chris Zaino is one of my long term friends, and he’s had a pretty …
Raising Children Without Drugs: My Son’s Health Journey
Raising Children Without Drugs: My Son's Health Journey The #1 source of lead toxicity occurs in utero, despite all the …
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Women and Fasting
Women and Fasting It’s no surprise how passionate I am when it comes to the subjects of prolonged fasting, intermittent …
