high-intensity interval training

Fasting and Exercise: What are the Benefits?

Fasting and Exercise Intermittent fasting has been the greatest health discovery for me in my “old age.” When I hit my …

Fasting and Exercise: What are the Benefits?Read More

Could Your Exercise Be Making Your Diabetes Worse?

Part 3 - Could Your Exercise Be Making Your Diabetes Worse? Is exercise making your diabetes worse? Few people would …

Could Your Exercise Be Making Your Diabetes Worse?Read More

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Fasting and Exercise: What are the Benefits?

Could Your Exercise Be Making Your Diabetes Worse?

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