Fat has been demonized by healthcare practitioners for a long time, but the tide is finally turning. Not only does fat …
Does Fat Make You Fat?: Healthy Fats and Weight GainRead More
// by Dr. Daniel Pompa
Fat has been demonized by healthcare practitioners for a long time, but the tide is finally turning. Not only does fat …
Does Fat Make You Fat?: Healthy Fats and Weight GainRead More
// by Dr. Daniel Pompa
Ketosis, a metabolic process by which your body uses predominantly ketones for energy (instead of glucose) has taken the …
Keto Plateau & Keto Stall Troubleshooting Diet GuideRead More
// by Dr. Daniel Pompa
Thank goodness the days of low-fat and high-carb diets are over and fat is once again en vogue. Dietary fat is crucial …
// by Dr. Daniel Pompa
The Ketogenic Diet The ketogenic diet is rapidly becoming one of the hottest topics in health for good reason. It’s a …
The Ketogenic Diet: An Answer for More than Weight-Loss ResistanceRead More
// by Dr. Daniel Pompa
The following is a list of lifestyle and dietary changes to upgrade your health and body that I’ve made over the years. …
// by Dr. Daniel Pompa
“Our bodies do not need help healing, they just don’t need interference.” Since learning the importance of proper …
Dr. Daniel Pompa
Park City, UT 84098
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.