Carrot Spice Cake
Daniel Pompa
May 3, 2023
Wet Ingredients: 3-4 cups chopped, organic carrots 1/4 cup grade b maple syrup 10 pastured eggs 2 Tbsp. organic vanilla extract 1 cup organic coconut
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Avocado Pesto
Daniel Pompa
May 3, 2023
2 handfuls fresh basil 1 avocado, pitted 1/2 cup filtered water 1/2 cup olive oil 2 tsp. sea salt 3-4 garlic cloves 1/2 cup raw
Maple Glazed Carrots
Daniel Pompa
May 3, 2023
1 bunch organic carrots 1/4 cup maple syrup 2-3 Tbsp. coconut aminos 1 Tbsp. organic ginger powder or minced ginger 2 Tbsp. coconut oil Pinch
Berry Custard
Daniel Pompa
May 3, 2023
2 cans full-fat, organic coconut milk 1 12 oz. bag frozen, organic berries (or more if desired) 1/3 cup Great Lakes grass-fed beef gelatin 2 Tbsp. vanilla extract 1
Chocolate Avocado Pudding
Daniel Pompa
May 3, 2023
4 organic avocados 1 can full-fat, organic coconut milk 1/2 cup organic cocoa powder or carob powder 1 tsp. Stevita stevia (or to taste) 2 Tbsp. vanilla extract
Tropical Delight Smoothie
Daniel Pompa
May 1, 2023
1 cup unsweetened, full-fat coconut milk 1/2 cup fresh pineapple, sliced 1 banana 1 orange, peeled and slides 2-3 Tbsp. collagen powder 1 Tbsp. gelatin powder 1
Cellular Healing Diet – Veggie Dip
Daniel Pompa
May 19, 2023
1 – 8 oz. brick organic cream cheese, softened ¼ tsp. garlic powder 1 Tbsp. Bragg’s Liquid Aminos 1 tsp. dried parsley
Granny Smith Apple Dip
Daniel Pompa
May 19, 2023
8 ounces organic cream cheese ½ tsp. vanilla ½ tsp. natural maple flavor ¼ tsp. stevia 2 Tbsp. xylitol Mix cream cheese until smooth.
Cellular Healing Diet – Chocolate Covered Nuts
Daniel Pompa
May 19, 2023
1 Cup Organic Cream ½ Cup Cocoa Powder 1/8 Teaspoon Salt ½ Teaspoon Vanilla 1 ½ Teaspoon Stevita brand stevia
Cellular Healing Diet – General Tso’s
Daniel Pompa
May 19, 2023
Chicken: Combine ½ T tamari, egg yolk, salt and pepper. Add Chicken. Dip in arrowroot powder. Heat oil. Add chili
Cheesecake Pancakes
Daniel Pompa
May 18, 2023
2 Large Brown Eggs 4 oz Horizon Cream Cheese 1 tsp. Stevita Stevia 1/2 tsp. cinnamon 1 tbsp ground flax
EMF Toxins – Invisible, Yet Powerful
Daniel Pompa
May 18, 2023
What is invisible yet may be destroying our health? EMFs, AKA electromagnetic frequencies. I deal with very sick people from
Flatbread Pizza
Daniel Pompa
May 18, 2023
1/2 cup arrowroot powder 1/4 cup, plus 2 tbsp. coconut flour 1/2 tsp. baking soda 1 tsp. sea salt 2 tbsp.
Leaky Gut: An Interview with Dr. Zach Bush
Daniel Pompa
May 18, 2023
I recently had the opportunity to interview Dr. Zach Bush, MD regarding the much sought after topic of leaky gut.
Cellular Healing Diet – Chocolate Peanut Butter Cups
Daniel Pompa
May 17, 2023
Chocolate 1 stick organic butter ¼ cup cocoa powder 2 teaspoons Stevita brand stevia ½ cup xylitol ½ teaspoon salt