Cellular Healing Diet – Chelsea’s Cheesecake Dessert
Daniel Pompa
May 16, 2023
4 – 8 oz. organic cream cheese, softened 1 cup organic sour cream 4 farm fresh eggs, beaten 1 tablespoons Stevita brand stevia ¾ cup
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Lemon Chive Coulis
Daniel Pompa
May 11, 2023
1 stick grass-fed butter 4 lemons, juiced 1 cup fresh chives, chopped Sea salt to taste Place all ingredients in high-speed blender and mix until
Sweet Potato Purée
Daniel Pompa
May 11, 2023
6 medium sweet potatoes 1 can full-fat, unsweetened coconut milk 1 tsp. cinnamon 1 tsp. ground cloves 1 tsp. sea salt Bake sweet potatoes in
Lemon Vanilla Shortbread
Daniel Pompa
May 9, 2023
Dry Ingredients: 1 cup coconut flour 1/2 cup arrowroot starch 1.5 tsp. baking soda 1 tsp. sea salt Wet Ingredients: 1 cup melted coconut oil
Creamy Citrus Salad
Daniel Pompa
May 8, 2023
Creamy Citrus Salad Salad: 1 bag mixed greens 1 bag spinach 2 avocados, cubed 1 grapefruit, cut into segments 1 onion, thinly sliced 3 carrots,
Carob Fudge
Daniel Pompa
May 5, 2023
2 large Japanese sweet potatoes (purple skin with white flesh), peeled and diced 2 cans full-fat, unsweetened coconut milk 2/3 cup carob powder 4 tbsp.
Top Summer Fitness Tips
Daniel Pompa
June 14, 2023
Summer is here and people are making vacation plans. In order to get ready for that cruise or family vacation,
The Truth About Cholesterol And Statins
Daniel Pompa
June 13, 2023
High cholesterol: these are two words that many dread seeing on medical test results. Modern medicine contends that high cholesterol
Stem Cell Injections for Back Pain: Dr Harry Adelson
Daniel Pompa
June 12, 2023
Stem Cell Injections for Back Pain: Dr. Harry Adelson: If you’ve been following my story for a while, it’s no
Keto Lemon Cheesecake Bars with Blueberry Sauce
Daniel Pompa
June 7, 2023
Crust: 2 large eggs 1 1/2 cups almond flour 1/2 Tbsp. cinnamon 1/4 cup xylitol 1/3 cup butter, melted 1/2
Diet Variation Strategies, The Quickest Ways To Lose Weight
Daniel Pompa
June 5, 2023
I coach many individuals who suffer from hormone dysregulation and the inability to lose weight, regardless of following a strict
Orange Vanilla Dream Smoothie
Daniel Pompa
June 2, 2023
2 oranges, peeled 1 can unsweetened, full-fat coconut milk 2 tsp. vanilla extract 1 tsp. sea salt 2 Tbsp. grass-fed collagen powder Put all
My Top 10 Toxic Foods
Daniel Pompa
May 30, 2023
Since learning the importance of proper diet and lifestyle through my own personal health challenges, I share this list of ten toxic foods with the hope that it helps to change others’ lives for the better, as this information has dramatically changed my own life.
Carob Carrot Cream Smoothie
Daniel Pompa
May 29, 2023
1 can unsweetened, full-fat coconut milk 3 large carrots 1/4 cup carob powder 1 tsp. ginger powder 2 tsp. maca powder
Controlling Blood Glucose – Top 5 Strategies for Your Best Health Ever
Daniel Pompa
May 29, 2023
A client recently asked “What are the five most important things you do every day to positively impact your health?”