Fasting and exercise are two major aspects of cultivating a healthy lifestyle, but should you combine them? I’m here …
cellular healing diet
Keto Plateau & Keto Stall Troubleshooting Diet Guide
Ketosis, a metabolic process by which your body uses predominantly ketones for energy (instead of glucose) has taken the …
Keto Plateau & Keto Stall Troubleshooting Diet GuideRead More
A Family’s Healing Journey
I would like to introduce you to my friend Tammy Stewart. Tammy and her family have an amazing healing journey story to …
Eat Fat, Lose Fat: Meal Ideas and Recipes
Eat Fat, Lose Fat: Meal Ideas & Recipes https://youtu.be/fa83oTVHN_sCellular Healing TV Episode 64 • April 24, …
Eat Fat, Lose Fat
Thank goodness the days of low-fat and high-carb diets are over and fat is once again en vogue. Dietary fat is crucial …
Why Your Brain Quits Working
Are you noticing more days of foggy thinking, memory loss, lack of focus and concentration? If the answer is yes, …
Thanksgiving Meal Ideas for a Healthy Body
Easy tips to upgrade your favorite Thanksgiving dishes. I love Thanksgiving. It’s an opportunity to pause and express …
Ground Zero: How to Heal Your Leaky Gut
Our gut is the foundation of good health: if we have poor gut health then our bodies cannot function properly and …
The Ketogenic Diet: An Answer for More than Weight-Loss Resistance
The Ketogenic Diet The ketogenic diet is rapidly becoming one of the hottest topics in health for good reason. It’s a …
The Ketogenic Diet: An Answer for More than Weight-Loss ResistanceRead More
Back to the Basics: The 5R’s of True Cellular Detox and Healing
As toxins rapidly accumulate in the present day environment, many are facing health challenges that are inexplicable and …
Back to the Basics: The 5R’s of True Cellular Detox and HealingRead More
Common “Healthy” Habits that Accelerate Aging
People today are more and more concerned about their health and the rate at which they’re aging. Many eat a diet they …
Dieting and Detox: How to Lose Toxic Fat for Good
I believe toxins are the number one reason why people can't lose weight today: our toxic world is literally making us …
