Thanksgiving Meal Ideas for a Healthy Body
Daniel Pompa
November 25, 2023
Easy tips to upgrade your favorite Thanksgiving dishes. I love Thanksgiving. It’s an opportunity
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The Ketogenic Diet: An Answer for More than Weight-Loss Resistance
Daniel Pompa
August 27, 2023
The Ketogenic Diet The ketogenic diet is rapidly becoming one of the hottest topics
My Top 10 Toxic Foods
Daniel Pompa
May 30, 2023
Since learning the importance of proper diet and lifestyle through my own personal health challenges, I share this list of ten toxic foods with the hope that it helps to change others’ lives for the better, as this information has dramatically changed my own life.
Eat Fat, Lose Fat
Daniel Pompa
April 15, 2023
Thank goodness the days of low-fat and high-carb diets are over and fat is