
How Healthy is Your Wine?
Let’s talk about one of my favorite topics: wine. Wine consumption in the United States has increased steadily over the years, from 2.01 gallons per

Let’s talk about one of my favorite topics: wine. Wine consumption in the United States has increased steadily over the years, from 2.01 gallons per

Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the other. Many exercise enthusiasts may be

In the past, there has been a common theme in the discussion of what health disasters might be inherited from our familial gene pool. The

In episode 94 of Cellular Healing TV, I had the privilege of interviewing Dr. Thomas Seyfried, the author of “Cancer as a Metabolic Disease.” A

In a previous article called, “Its Not Just Gluten,” I give specifics about the dangers of a very toxic and pervasive chemical called glyphosate, which

1 egg white 1 Tbsp. coconut oil, melted 1/4 tsp. pure vanilla extract 4-6 drops liquid stevia (optional) 1 tsp.

2 Tbsp. ghee (or coconut oil) 1 large onion, finely chopped 2 cups beef bone broth (I use homemade or

Salad: 8 cups mixed greens or roughly chopped kale (I mixed both) 1/4 cup raw sauerkraut or other raw, fermented

Recent headlines read, “Michael J Fox will never find a cure.” The actor, long suffering from Parkinson’s disease, was a

As 2014 comes to a close, I feel it’s important to reflect upon what we’ve learned and discussed over the course of the year on Cellular Healing TV.

Almond Flour Crust: 1 cup firmly packed, finely ground blanched almond flour 1/2 cup coconut oil, melted 1 Tbsp. honey

2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2

Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner

1 cup shredded, unsweetened coconut 2 Tbsp. almond flour 2 Tbsp. ground flax seed 1/2 cup full-fat coconut milk 1