How Healthy is Your Wine?
Dr. Daniel Pompa
April 11, 2023
Let’s talk about one of my favorite topics: wine. Wine consumption in the United States has increased steadily over the years, from 2.01 gallons per
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How to Fix Muscle Imbalance
Dr. Daniel Pompa
March 8, 2023
Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the other. Many exercise enthusiasts may be
Epigenetics: The Science of Epigenetics For Cellular Health
Dr. Daniel Pompa
February 8, 2023
In the past, there has been a common theme in the discussion of what health disasters might be inherited from our familial gene pool. The
Cancer as a metabolic disease – An Interview with Dr. Thomas Seyfried
Dr. Daniel Pompa
January 12, 2023
In episode 94 of Cellular Healing TV, I had the privilege of interviewing Dr. Thomas Seyfried, the author of “Cancer as a Metabolic Disease.” A
The Dangers of Glyphosate: An Interview with Dr. Stephanie Seneff
Dr. Daniel Pompa
January 5, 2023
In a previous article called, “Its Not Just Gluten,” I give specifics about the dangers of a very toxic and pervasive chemical called glyphosate, which
Rosemary Garlic Bisque
Dr. Daniel Pompa
November 23, 2023
1 head cauliflower, chopped and boiled until soft 1 can full-fat, organic coconut milk 6-8 cloves fresh garlic (or to
Beet Chips with Mango Guacamole
Dr. Daniel Pompa
November 23, 2023
For beet chips: 4 medium beets, cleaned 3 Tbsp. extra virgin olive oil or avocado oil 2 tsp. sea salt
Daily Aspirin and Heart Attack Prevention May be a Myth
Dr. Daniel Pompa
November 20, 2023
You’ve heard, “An aspirin a day keeps the doctor away,” and those with risk for heart disease are often told
Keto Holiday Recipes: 10 Mouth-Watering Dishes to Brighten the Season
Dr. Daniel Pompa
November 18, 2023
Keto Holiday Recipes The holidays are generally known to be a time of indulgence, but it doesn’t have to
Simple Spiced Pumpkin Soup
Dr. Daniel Pompa
November 18, 2023
2 yellow onions, finely diced 1 can organic pumpkin purée 1 can full-fat coconut milk Coconut oil or butter Cinnamon
What’s the Deal with ‘Toxins’ in Coffee?
Dr. Daniel Pompa
November 17, 2023
Coffee is a controversial subject. Some tout the health benefits while others are not a fan of daily consumption. I
Curried Carrot Soup
Dr. Daniel Pompa
November 17, 2023
1 bunch chopped carrots or bag baby carrots 1 bunch celery, chopped 2 cans full-fat, plain coconut milk 3-4 cloves
Pumpkin Spice Latte
Dr. Daniel Pompa
November 14, 2023
1/4 cup coconut cream For coconut cream: refrigerate can of coconut milk and scoop the cream that rises to top
Pumpkin Coconut Energy Bites
Dr. Daniel Pompa
November 14, 2023
Dry Ingredients: 2 cups coconut, shredded 2 tsp. pumpkin pie spice 1 Tbsp. coconut flour 1/4 tsp. sea salt 1/8 tsp.
