Can I Drink Coffee While Fasting?
Dr. Daniel Pompa
October 23, 2023
Can I Drink Coffee While Fasting? When it comes to taking care of our bodies and maintaining good health, one
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Don’t Eat Less, Eat Less Often and Live Longer
Dr. Daniel Pompa
October 19, 2023
When it comes to combating the obesity epidemic, the entire premise of treatment is incorrect. Modern medicine attempts to cure
Old Bay Spiced Kohlrabi Fries
Dr. Daniel Pompa
October 16, 2023
1 medium-sized kohlrabi 4 Tbsp. coconut oil Sea salt Freshly ground pepper Old Bay seasoning Slice kohlrabi in half, and cut
Five-Day Water Fast: What Can You Expect Each Day?
Dr. Daniel Pompa
October 16, 2023
Five-Day Water Fast: Fasting is an extremely powerful healing modality that we continue to delve deeper into as the science
Bone Broth Fast and Bone Stock Recipe – Ancient Healing Tool
Dr. Daniel Pompa
October 15, 2023
Bone Broth Fast and Bone Stock Recipe An Ancient Healing Tool Throughout history, nearly every civilization has been consuming bone
Creamy Garlic Cauliflower Purée
Dr. Daniel Pompa
October 13, 2023
1 head of roughly chopped cauliflower 1 can full-fat coconut milk 2 tsp. sea salt 1 tsp. pepper 1 Tbsp.
Bone Broth for Fasting and Better Health
Dr. Daniel Pompa
October 12, 2023
Bone broth has been getting a lot of attention in the media and health industry. Touted for its rich flavor
Is Weight Loss Resistance Your Story?
Dr. Daniel Pompa
October 11, 2023
From Weight Loss Resistance, High Blood Pressure, Hormone Imbalance, Anxiety, and Other Bizarre Symptoms to Total Health Restoration and Helping
Coconut Fat Bombs
Dr. Daniel Pompa
October 9, 2023
16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla