Baked Egg in Avocado
Daniel Pompa
August 25, 2023
2 ripe avocados 4 pastured eggs Sea salt and ground pepper Drizzled olive oil (optional) Garnish: Crumbled natural beef bacon, organic feta cheese, chopped walnuts,
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DIY Natural Deodorant Recipe
Daniel Pompa
August 24, 2023
Body odor is an embarrassing situation many of us have dealt with at least once in our lives. While there are many commercial deodorants available,
Breakfast Berry Parfait
Daniel Pompa
August 19, 2023
Breakfast Berry Parfait 1 can full-fat, organic coconut milk – refrigerated overnight ½ cup fresh or frozen berries 1-2 Tbsp. collagen powder 1-2 Tbsp. gelatin powder
Basic Slow Cooker Beef Bone Broth
Daniel Pompa
August 18, 2023
3-4 lbs. grass-fed beef bones 3-4 Tbsp. raw, organic apple cider vinegar 1-2 Tbsp. sea salt Filtered water Optional add-ins: grass-fed collagen, grass-fed gelatin, turmeric,
Bone Broth Fast and Bone Stock Recipe
Daniel Pompa
August 17, 2023
Bone Broth Fast and Bone Stock Recipe Courtesy of Sarica Cernohous, L.Ac., MSTOM, BSBA Naturallylivingtoday.com To do a 4-day broth fast using a 5-6 quart crockpot:
Raw Carrot Cake
Daniel Pompa
August 16, 2023
For the Raw Carrot Cake: 2.5 cups shredded carrots 1 cup coconut, shredded and unsweetened 1 cup medjool dates, pitted 1 tsp. cinnamon 1 inch
Creamy Coleslaw
Daniel Pompa
September 9, 2023
1/2 head green cabbage, grated 1/2 head purple cabbage, grated 3 large carrots, grated 1/2 cup chopped. fresh chives 1/2
Cocoa Banana Custard
Daniel Pompa
September 9, 2023
1 can full-fat coconut milk 3 ripe bananas 1/4 cup cocoa powder (or carob powder) 1 Tbsp. vanilla 1/2 tsp. sea
Ben Greenfield Interviews Dr. Pompa
Daniel Pompa
September 7, 2023
Dr. Pompa’s Interview with The #1 Fitness Expert, Ben Greenfield If you would like more information on CytoDetox™, or would
Exposing the Dangers of Blue Light
Daniel Pompa
September 7, 2023
Five hundred years ago, we lived by the sun’s light and power. At night, we either used minimal lighting that
Hormone Testing
Daniel Pompa
September 1, 2023
HORMONE TESTING During coaching, we always look at toxins first. Then we look downstream to the others. My favorite
Emotional Trauma, Detox, and EMDR Therapy
Daniel Pompa
August 30, 2023
Recently we had a chance to speak with special guest Suzanne Rucker1, a licensed mental health therapist in the state
Fasting and Exercise: What are the Benefits?
Daniel Pompa
August 29, 2023
Fasting and Exercise Intermittent fasting has been the greatest health discovery for me in my “old age.” When I hit
Fermented Foods for a Healthy Gut
Daniel Pompa
August 29, 2023
Gettin’ Funky in the Kitchen I had the pleasure of hosting a podcast with Sarica Cernohous, where we talked about
The Seven Amazing Benefits of Fasting For Improving Our Health
Daniel Pompa
August 27, 2023
The Seven Amazing Benefits of Fasting When it comes to improving our health, one of the best (and least understood)