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Dr. Pompa

The #1 Website for Real Natural Health Solutions

  • About Us
    • Our Mission
    • Healing From the Inside Out
    • Dr. Daniel Pompa
    • Dr. Daniel Pompa Testimonials
  • Health Coaching Services
    • Coaching with Dr. Pompa
    • True Cellular Detox
    • Lab Testing
  • Recommended Reading
    • Fasting for a Purpose
    • Series
      Top 5 Health Strategies
    • Series
      Heavy Metal Detox Done Right
  • Events
  • Search
  • Shop Online
    • Supplements
  • Cellular Detox
    • Cytodetox
    • Mold Detox
    • Body Cleanse
    • Thyroid Detox
    • Viome Review
  • Cellular Health
    • Why Am I So Tired?
    • L-Glutamine and Gut Health
    • Burst Training
    • Healthiest Sunscreens
    • Tapping for Healing
  • Fasting
    • 5 Day Water Fast
    • Coffee While Fasting
    • Fasting and Thyroid Conditions
    • How to Break a Fast
    • Working Out While Fasting
  • Diet
    • Adrenal Fatigue Diet
    • Bone Broth for Weight Loss
    • Diet Variation™ Guides
    • Cellular Healing Diet
    • Clean Eating Meal Plan
    • Healing Foods
  • Nutrition
    • Amasai
    • Amino Acids Benefits
    • Black Seed Oil
    • Cultured Vegetables
    • Purple Potatoes Benefits
  • Lifestyle
    • Financial Freedom
    • Functional Exercise
    • Health Biohacks
  • CHTV Podcasts
    • CHTV Live
      (Fridays at 10am est)
    • Search Podcast Archives
    • 2021 Episodes
    • 2020 Episodes
    • 2019 Episodes 254 +
    • 2018 Episodes: 202-253
    • 2017 Episodes: 150-201
    • 2016 Episodes: 97-149
    • 2015 Episodes: 47-96
    • 2014 Episodes: 1-46
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Smoothies

Home » Recipes » Smoothies » Page 2
ruby-red-zinger

Ruby Red Zinger

June 15, 2015 //  by Dr. Daniel Pompa

t1 can coconut milk 2 small beets, scrubbed and chopped 1 orange, peeled 2 large carrots, chopped 1 inch …

Ruby Red ZingerRead More

orange-vanilla-dream-smoothie

Orange Vanilla Dream Smoothie

June 2, 2015 //  by Dr. Daniel Pompa

2 oranges, peeled 1 can unsweetened, full-fat coconut milk 2 tsp. vanilla extract 1 tsp. sea salt 2 Tbsp. …

Orange Vanilla Dream SmoothieRead More

Carob-Carrot-Cream-Smoothie

Carob Carrot Cream Smoothie

May 29, 2015 //  by Dr. Daniel Pompa

1 can unsweetened, full-fat coconut milk 3 large carrots 1/4 cup carob powder 1 tsp. ginger powder 2 tsp. …

Carob Carrot Cream SmoothieRead More

Tropical Delight Smoothie

May 1, 2015 //  by Dr. Daniel Pompa

1 cup unsweetened, full-fat coconut milk 1/2 cup fresh pineapple, sliced 1 banana 1 orange, peeled and slides …

Tropical Delight SmoothieRead More

Vanilla Green Tea Smoothie

May 1, 2015 //  by Dr. Daniel Pompa

1 cup leftover brewed green tea (cold) 1 can unsweetened, full-fat coconut milk 2 scoops vanilla metaboshake …

Vanilla Green Tea SmoothieRead More

Probiotic Protein Powerhouse

May 1, 2015 //  by Dr. Daniel Pompa

1 can unsweetened, full-fat coconut milk 1 bag frozen raspberries 2 whole, pastured raw eggs 1 capsule …

Probiotic Protein PowerhouseRead More

carrot-cake-shake

Carrot Cake Shake

April 30, 2015 //  by Dr. Daniel Pompa

1 can unsweetened, full-fat coconut milk 2-3 medium carrots, chopped 1 avocado 1 banana 2 Tbsp. collagen …

Carrot Cake ShakeRead More

Cocoa-Pumpkin-Smoothie

Cocoa Pumpkin Pudding Smoothie

April 29, 2015 //  by Dr. Daniel Pompa

1 can BPA-free pumpkin puree 1 can unsweetened, full-fat, coconut milk 3-4 Tbsp. gelatin powder 1/4 cup cocoa …

Cocoa Pumpkin Pudding SmoothieRead More

Green Cleanser Smoothie Dr. Pompa

Green Cleanser Smoothie

April 28, 2015 //  by Mark Lowe

1 bunch parsley 1 bunch cilantro 1 cucumber 2-3 stalks celery 1 lemon, juiced 2 inches fresh ginger root, …

Green Cleanser SmoothieRead More

Green-Ginger-Zinger

Green Ginger Zinger

April 21, 2015 //  by Dr. Daniel Pompa

1 can full-fat coconut milk 1 frozen banana 1 bunch of steamed kale 1 Tbsp. maca powder 2 one-inch pieces …

Green Ginger ZingerRead More

Blackberry carob smoothie

Blackberry Carob Smoothie

March 3, 2015 //  by Dr. Daniel Pompa

1 can full-fat organic coconut milk 1 bag frozen organic blackberries ¼ cup carob powder 2 tsp. vanilla …

Blackberry Carob SmoothieRead More

green berry beauty smoothie

Green Berry Beauty Smoothie

January 27, 2015 //  by Dr. Daniel Pompa

1 can full-fat coconut milk 1 bag frozen strawberries 1 cup kale, lightly steamed 1 tsp. vanilla extract 1 …

Green Berry Beauty SmoothieRead More

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Dr. Pompa has retired from chiropractic in order to more effectively pursue his dream of world health.

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