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Home » Diet & Nutrition » The Cellular Healing Diet » Recipes » Cauliflower Shrimp and Vegetable Sushi
Cauliflower Shrimp and Vegetable Sushi

Cauliflower Shrimp and Vegetable Sushi

    • 5 cups riced cauliflower (I purchased pre-made from Trader Joe’s)
    • 2 Tbsp. coconut oil
    • 2 Tbsp. coconut vinegar (or apple cider vinegar)
    • 1 tsp. sea salt
    • 2/3 cup full-fat coconut milk
    • 2 heaping teaspoons Great Lakes Beef Gelatin
    • Coconut aminos for serving (I like Coconut Secret brand)
    • 1 ripe avocado
  • 1/2 lbs. wild shrimp (from Gulf coast)
  • 1 large carrot
  • 1 cucumber
  • Nori seaweed sheets

For rice:

  • Heat oil in a large pot and add cauliflower. Saute until soft, stirring often.
  • Add salt, vinegar and sprinkle in gelatin. Stir to combine.
  • Add milk and stir it continuously as it comes to a boil and until most all of the liquid is evaporated.
  • Flatten rice to the bottom of the pot and set to cool in the fridge (or freezer).

For rolls:

  • Place nori sheet on bamboo mat, shiny side up.
  • Spread a handful of cooled rice on the nori sheet, leaving the upper third empty.
  • Place veggies in the middle of the sheet in a horizontal line.
  • Roll the sheet up slowly, applying even pressure, until rolled completely. Seal with a touch of water (like sealing an envelope).
  • Slice with a sharp knife.
  • Serve with coconut aminos for dipping.
  • Enjoy!

 

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Dr. Pompa does not practice conventional medicine. More specifically, he does not examine, diagnose or treat, or offer to treat or cure or attempt to cure, any mental or physical disease, disorder or illness, or any physical deformity or injury; and Dr. Pompa does not recommend or prescribe, or recommend changing dosage or discontinuing, any prescription medications or pharmaceutical drugs.

Dr. Pompa has retired from chiropractic in order to more effectively pursue his dream of world health.

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