Can I Drink Coffee While Fasting?
Dr. Daniel Pompa
October 23, 2023
Can I Drink Coffee While Fasting? When it comes to taking care of our
Fasting for a Purpose
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Breaking a Fast: Post Fast Eating Strategies
Dr. Daniel Pompa
September 25, 2023
As you all know, I’m a huge fan of fasting, and all the amazing health benefits. Fasting is one of the best ways to heal the body from the inside out, and part of my Multi-Therapeutic Approach (MTA) to good health. I intermittent fast daily, but I also believe block fasting is something most of us should do at least once per year. However, how does one go about safely breaking a fast?
A Five Day Water Fast: Fasting For a Purpose
Dr. Daniel Pompa
September 19, 2023
Fasting For a Purpose: A Five Day Water Fast You have decided to embark
Fasting and Thyroid Conditions: Is it Possible?
Dr. Daniel Pompa
September 11, 2023
Fasting and Thyroid Conditions: Is it Possible? There are two things I know when
Fasting and Exercise: What are the Benefits?
Dr. Daniel Pompa
August 29, 2023
Fasting and Exercise Intermittent fasting has been the greatest health discovery for me in
The Seven Amazing Benefits of Fasting For Improving Our Health
Dr. Daniel Pompa
August 27, 2023
The Seven Amazing Benefits of Fasting When it comes to improving our health, one