Transcripts for Cellular Healing TV Episodes 49-56 Now Available!
- What's the perfect healthy bread swap?
- Are unvaccinated kids a health threat?
- What are my top 5 anti-aging strategies?
- How does oral health affect immunity?
- What is a “pooper”?
- Why should we eat dirt?
- How can we practice gratitude during the healing process?
- What's the perfect high-fat snack?
Episode 57
Vaccine Freedom
Mary Tocco, vaccine researcher, international speaker and public educator is interviewed. Included: vaccines as a human rights issue, the media’s role in vaccine perception using fear tactics, unvaccinated kids as a health threat, how vaccines suppress natural immunity, how the vaccinated can be the source of disease outbreaks, how to give back to support vaccine education.Episode 58
The Top 5 Anti-Aging Tips
This show topic was generated by one of my coaching clients who asked, “What are your top daily strategies to stay in great health?” I explain the most important tools and tricks I implement everyday to maintain excellent health. These strategies took many years to learn, and lots of trial and error, but are key to getting real results and remain techniques I utilize with every one of my clients to help them reach their health goals.Episode 59
Detox Myths
Common myths and misunderstandings around proper detox strategies are discussed. Included: why the “poopers” don’t provide real and lasting detox results, defining and explaining PompaCore Cellular Detox™ and how it’s different from every other detox on the market, applying the 5R’s of PompaCore Cellular Detox and Healing™ within the process of PompaCore Cellular Detox™, how to prepare the body for proper detox, helpful “downstream” detox supports, using CytoDetox™ drops for effective detox.Episode 60
Healthy Meals and Snacks Made Easy
I share my easy, real life healthy meal and snack ideas with guest co-host and health and fitness expert Phil Kaplan. Included: healthy food staples to have on hand, what to do when you don’t feel like cooking, how to make a “Tigger” smoothie drink for the kids, perfect meals for when you’re on the run, the best snacks high in good fat to stabilize blood sugar, my favorite healthy convenience food brands.Episode 61
Ancient Healing Strategies
I discuss the roots of my interest in ancient healing techniques and fasting and how I implement these strategies to guide coaching clients back to health. Included: water fasting and electrolyte balance, why a 4 day fast is my preferred minimum time frame for block fasting, proper caloric intake for successful intermittent fasting, why you should eat dirt, how our ancestors unknowingly practiced diet variation.Episode 62
Eat Fat to Lose Fat
Easy and delicious ideas for meals and snacks loaded with good fats to turn your brain on and shift your body into fat burning mode. Included: why food companies play clever games with fat, the best fats for fat burning and increased cognitive function, the low-fat diet and culture code, flipping the USDA food pyramid on it’s head for weight-loss success, the most dangerous fats to avoid, easy grain-free swaps for bread and pizza crust.Episode 63
How Amalgams Affect Your Health
The reason so many diseases start in our mouth. Included: how oral health affects immunity, why good dental hygiene isn’t enough to maintain health, the massive detrimental health implications of silver amalgam fillings, how many dental offices are ruining the environment, why heavy metals disrupt the Microbiome, understanding galvanism, how to find a biological dentist in your area.Episode 64
