Episode 281: Is Your Diet Healing You or Hurting You?
with Autumn Smith
Co-Founder of Paleovalley, Autumn Smith, joins me today to share her own wellness journey of healing from IBS and anxiety, and how it contributed to her and her husband’s mission to inspire people to take care of themselves through their nutrient-dense snack and supplement company. You’ll also hear about why properly grown and raised foods are integral for peak physical and mental health. Autumn is such an inspiring entrepreneur, nutritionist, and coach in the world of health and wellness. I hope you enjoy my interview with her as much as I did!
More about Autumn Smith:
Autumn Fladmo Smith is the co-founder of Paleovalley and Wild Pastures, holds a Masters in Holistic Nutrition, a Certified Eating Psychology Coach, and a Certified FDN Practitioner. Her passion for health began with her own struggles with IBS and anxiety: despite a career as a professional dancer and celebrity fitness trainer, Autumn’s own health was in shambles. Desperate for a cure, she and her husband Chas stumbled upon the paleo diet in 2011 and within a month of beginning it, her health was completely transformed. Autumn then made it her mission to share the information she had learned with as many people as possible: she is the co-founder of Paleovalley, an organic whole-food supplement and paleo snack food company that prioritizes nutrient density and food quality. In 2018, she took things a step further and launched her second business with her husband: Wild Pastures, a regenerative pasture-based meat delivery service. Wild Pastures makes supporting sustainable agriculture and local, small farms easy for consumers. She lives in Boulder, CO with her husband and their son, Maverick.
Try PaleoValley Today! – Use the code RevelationHealth10 for 10% off your order
Practitioners! Open an affiliate account with Paleovalley here.
CytoDetox: total detoxification support where it matters most – at the cellular level.
HCF’s Live It to Lead It event – Newport Beach – November 14-17, 2019
Transcript Coming Soon…