
161: How to Walk the Talk
Episode 161: Dr. Randy Michaux has a powerful “Why” driving his passion to make an impact in the lives of his patients, family, and anyone he meets

Episode 161: Dr. Randy Michaux has a powerful “Why” driving his passion to make an impact in the lives of his patients, family, and anyone he meets

Episode 160: Fasting continues to be a hotly debated topic and I bring back Dr. Jason Fung, the world’s top fasting expert, to continue the conversation.

Episode 159: Ben Greenfield brings the latest in human health and performance to reward and streamline health and life.

Episode 158: We cover intermittent fasting time windows, target fasting glucose numbers, fasting with diabetes and adrenal fatigue, fasting and avoiding weight-loss, fasting to gain weight, and more.

Episode 157: In this episode we dig in to the nitty gritty of why Diet Variation works and what implementation looks like. If you’ve struggled with weight and dieting in the past, you don’t want to miss this teaching.

Episode 156: Viome test is a breakthrough microbiome bacteria, epigenetics, epigenome and epigenomics technology pioneered by Naveen Jain Viome.