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Basic Crock-Pot Roast

Home » Articles » Diet & Nutrition » The Cellular Healing Diet » Recipes » Basic Crock-Pot Roast

September 9, 2015 //  by Dr. Daniel Pompa//  Leave a Comment

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  • 2 cups bone broth
  • 2 lbs. grass-fed beef roast
  • 2 onions, diced
  • 3 carrots, diced
  • 4 cloves garlic, minced
  • 1 Tbsp. sea salt
  • Freshly ground black pepper
  • 1 Tbsp. dried parsley
  1. Pour the stock into the bottom of the crock-pot and turn onto low. Season with salt, pepper and parsley and place the roast in the crock-pot.
  2. Place the carrots and onions around the roast and garlic on top.
  3. Cover and allow the roast to cook on low for 6-8 hours, or until tender.
  4. Remove the roast and vegetables from the crock-pot and place on a platter with remaining broth.
  5. Enjoy!
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Category: Main Dishes, Recipes

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