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Chia Matcha Delight Smoothie

Chia Matcha Delight

Chia Matcha Delight Smoothie

  • Chia Matcha Delight1 cup grass-fed yogurt of choice
  • 1 tsp. Stevita stevia (or 1 Tbsp. raw honey)
  • 1 tsp. culinary-grade matcha powder
  • 1 Tbsp. MCT oil
  • 2 Tbsp. chia seeds
  • 1/2 to 1 cup ice cubes
  • Pinch sea salt
  • Optional: 1 cup steamed kale
  • Optional: 1 raw, pastured egg
  1. Put ice cubes in bottom of blender and mix.
  2. Pour into jar and allow to set in fridge for 10-30 minutes (or overnight).
  3. Enjoy!
  4. Serves 2.
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