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weight loss myths

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weight loss myths

Weight Loss Myths

3 Weight Loss Myths Affecting Teens and Adults

Dr. Daniel Pompa September 10, 2012

by Olivia Pompa (Dr. Pompa’s Daughter) A recent article in USA Today stated that

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Unexplainable Conditions & THE TRUTH in a Confused World

Have you ever experienced negative side effects fr

Have you ever experienced negative side effects from drinking Kombucha? #kombucha #guthealth #health

It all comes down to how the body is working on a

It all comes down to how the body is working on a cellular level.
Neurotoxins are the hidden culprit that must be addressed to root out the real issues in the body.
#cell #neurotoxin #probiotics #prebiotics #fatigue #adrenalfatigue #weightloss #weightgain

What is the source of your sleep difficulties, fat

What is the source of your sleep difficulties, fatigue and gut issues?
Let's look at the dangers of neurotoxins in the body.
#fatigue #insomnia #restless #guthealth #neurotoxins #stress

Are you aware of the dangers associated with takin

Are you aware of the dangers associated with taking Vitamin D, Zinc, Quercetin, and Vitamin C?
#vitamind #vitaminc #zinc #quercetin #multivitamin #supplements #vitamins

Are you struggling to lose weight? This is a cell

Are you struggling to lose weight?
This is a cellular issue called hormone resistance.
The body must be fixed at the cellular level.
#weightloss #weight #hormonehealth #hormonebalance #cellular #supplements

Do you suffer from diabetes? Did you know that sp

Do you suffer from diabetes?
Did you know that specific toxins can drive cellular inflammation in the body?
#diabetes #diabetesawareness #toxins #neurotoxin #inflammation #cells

🧬 Senescent cells are cells that have stopped d

🧬 Senescent cells are cells that have stopped dividing and are in a state of irreversible growth arrest.
🔒 They accumulate in the body as we age and have been associated with various age-related diseases.
Have you dealt with an unexplainable illness?
#cells #aging #geriatrics #inflammation #health #illness

When is a thyroid condition not fixable? There a

When is a thyroid condition not fixable?
There are specific neurotoxins responsible for most thyroid conditions.
Always address the actual cause of these conditions for real breakthroughs.
#thyroid #thyroidhealing #thyroidproblems #thyroidhealth #neurotoxin #health

There has been an increase in people with energy l

There has been an increase in people with energy loss, brain fog, anxiety, and the inability to lose weight.
All the methods of fixing these problems have lost effectiveness due to neurotoxins in the body.
Take a stand and fix what's happening upstream to get to the root of the problem.
#neurotoxin #guthealth #guthealthmatters #anxiety #weightloss #brainfog #energy

It's possible to maintain your diet as you travel

It's possible to maintain your diet as you travel and eat out.
Start by choosing the right restaurant and asking the staff the right questions.
What's your typical diet-approved order at a restaurant?
COMMENT BELOW
#diet #dining #restaurants #takeout #healthyfood #healthylifestyle

Have you been told you have diabetes, pre-diabetes

Have you been told you have diabetes, pre-diabetes or glucose intolerance?
Is it your diet?
Or is it neurotoxins?
Getting to the root cause of any ailment is key to long-term health.
#diabetes #diabetesawareness #prediabetes #glucose #diet #neurotoxin

👉 When it comes to your weight loss goals, ditc

👉 When it comes to your weight loss goals, ditch the guilt-inducing "cheat day" concept and embrace the "feast day."
🔥 A feast day can actually be beneficial for your body and metabolism.
💪 It's a chance to refire that engine and nourish yourself with essential nutrients.
✨ Instead of feeling like you're breaking the rules, view your feast day as a strategic and intentional part of your wellness journey.
🎯 It's about balance and enjoyment while staying on track towards your goals.
🌟 So, let's reframe our mindset and celebrate the positive impact of a feast day. Embrace the opportunity to indulge in delicious, wholesome foods that fuel your body and nourish your soul.
🍎 What's your go-to Feast Day meal?
#cheatday #cheatdayeats #diet #excercise #feastday #metabolism

Did you know that regenerative soil practices and

Did you know that regenerative soil practices and rebuilding our gut health share some remarkable similarities?
#guthealth #guthealing #stomach #health #diet #excercise

Beware of the lurking dangers of mercury and heavy

Beware of the lurking dangers of mercury and heavy metals! ⚠️
#mercury #heavymetals #toxins #health #hormonehealth #hormonebalance

Have you been told you have adrenal fatigue? #adr

Have you been told you have adrenal fatigue?
#adrenalfatiguerecovery #adrenalfatigue #thyroidproblems #thyroidhealing #thyroidhealth #mysteryillness

Identifying the causative factors of thyroid condi

Identifying the causative factors of thyroid conditions is imperative in finding the root cause and not just treating symptoms. #thyroid #thyroidhealing #thyroidproblems #thyroidhealth #thyroiddisease #thyroidawareness

Three common myths for fixing your health... #die

Three common myths for fixing your health...
#dietandexercise #health #excercise #workout #hormones #spa #sauna #detox

Discover the power of autophagy – our cells' nat

Discover the power of autophagy – our cells' natural self-cleansing and rejuvenation process!
Autophagy removes toxins and repairs cellular damage, promoting health and longevity.
Through fasting, exercise, and mindful choices, we can activate autophagy and optimize our well-being.
Join the journey towards cellular vitality and share your autophagy practices in the comments!
#autophagy #cellhealth #inflammation #fasting #fastingtips #fastingforweightloss

Do you let your kids drink Gatorade? #healthfoods

Do you let your kids drink Gatorade?
#healthfoods #bannedfoods #sucralose #badfood #sportsdrinks #sportsdrink #electrolytes

Sun gazing in a ancient practice used to boost Vit

Sun gazing in a ancient practice used to boost Vitamin D in the body.
Do you sun gaze?
#sungazing #vitamind #sunlight #healthyhabits #grounding #connectingwithnature

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