
Simple Cranberry-Orange Sauce
2 twelve ounce bags organic fresh cranberries 2 cups water 2-3 Tbsp. stevia for taste The juice and zest of one

2 twelve ounce bags organic fresh cranberries 2 cups water 2-3 Tbsp. stevia for taste The juice and zest of one

6-8 grass-fed beef marrow bones 1/2 cup grass-fed butter, cut into chunks and softened 1 tsp. sea salt, or to

1 head cauliflower, chopped and boiled until soft 1 can full-fat, organic coconut milk 6-8 cloves fresh garlic (or to

For beet chips: 4 medium beets, cleaned 3 Tbsp. extra virgin olive oil or avocado oil 2 tsp. sea salt

You’ve heard, “An aspirin a day keeps the doctor away,” and those with risk for heart disease are often told

Keto Holiday Recipes The holidays are generally known to be a time of indulgence, but it doesn’t have to

2 yellow onions, finely diced 1 can organic pumpkin purée 1 can full-fat coconut milk Coconut oil or butter Cinnamon

Coffee is a controversial subject. Some tout the health benefits while others are not a fan of daily consumption. I

1 bunch chopped carrots or bag baby carrots 1 bunch celery, chopped 2 cans full-fat, plain coconut milk 3-4 cloves