Pineapple health benefits: Pineapples are a healthy choice for people who are looking to lose weight because they …
Pineapple Health Benefits and Pineapple Sauce Recipe | Dr PompaRead More
Hydrating Summer Drinks: 10 Delicious Refreshing Recipes
Hydrating Summer Drinks: As the weather warms up, our needs for hydration increase. Although plain water is excellent, …
Hydrating Summer Drinks: 10 Delicious Refreshing RecipesRead More
Nutrient-Dense Smoothies: Ultimate Smoothie Recipe Guide
Nutrient-Dense Smoothies: There is no doubt that easy-to-digest smoothies can be one of the best ways to break your …
Nutrient-Dense Smoothies: Ultimate Smoothie Recipe GuideRead More
Chia Matcha Delight Smoothie
1 cup grass-fed yogurt of choice 1 tsp. Stevita stevia (or 1 Tbsp. raw honey) 1 tsp. culinary-grade matcha …
Lettuce Detox Smoothie
4 cups filtered water 2 cups romaine lettuce 2 Tbsp. fresh parsley 1 Tbsp. fresh ginger, peeled and chopped …
Nutty Green Smoothie
16oz. chilled, organic tea of choice 1 can full-fat, organic coconut milk 2-4 cups raw spinach 1/2 cup raw …
Avocado Cream Dream Smoothie
1 medium avocado 4 cups fresh spinach 1 can full-fat, organic coconut milk (or milk of your choice) 1 tsp. …
Strawberry Mint Smoothie
1 can unsweetened, full-fat coconut milk 1 12 ounce bag frozen, organic strawberries (or fresh) 1 small bunch …
Purple Power Smoothie
1 can unsweetened, full-fat coconut milk 1 chopped beet 1 cup frozen blueberries 1 tsp. maca powder 1 tsp. …
Spiced Green Smoothie
1 can unsweetened, full-fat coconut milk 1 head romaine lettuce 2 carrots 1 date 1 avocado 1 tsp. maca …
Creamy Berry Basil Smoothie
1 can unsweetened, full-fat coconut milk 1 bag frozen organic berries of your choice 2 generous handfuls of fresh …
Cocoa Banana Smoothie
1 can coconut milk 1 banana, frozen in chunks 1/4 cup cocoa powder 2 Tbsp. grass-fed collagen 1 tsp. vanilla …
