Smoothies

16oz. chilled, organic tea of choice 1 can full-fat, organic coconut milk 2-4 cups raw spinach 1/2 cup raw cashews 1/4 cup chia seeds 1/2

1 medium avocado 4 cups fresh spinach 1 can full-fat, organic coconut milk (or milk of your choice) 1 tsp. vanilla extract 1 Tbsp. MCT

1 can coconut milk 1 banana, frozen in chunks 1/4 cup cocoa powder 2 Tbsp. grass-fed collagen 1 tsp. vanilla extract 1 tsp. cinnamon 1

Nutrient-Dense Smoothies: There is no doubt that easy-to-digest smoothies can be one of the best ways to break your daily fast. This guide will provide

t1 can coconut milk 2 small beets, scrubbed and chopped 1 orange, peeled 2 large carrots, chopped 1 inch piece fresh ginger or 1 tbsp.

2 oranges, peeled 1 can unsweetened, full-fat coconut milk 2 tsp. vanilla extract 1 tsp. sea salt 2 Tbsp. grass-fed collagen powder Put all ingredients, excluding collagen, in a