Beyond Fasting: Questions and Answers with Dr. Pompa
Dr. Daniel Pompa August 18, 2020
Beyond Fasting: In my recently published book, Beyond Fasting, we explore the ways to safely and effectively prepare for and embark on a 5-day water
Free Articles on
How to Discover
the Root Cause of Your Symptoms
Diet Variation™ Guides
The Principles of Stemnomics: An Introduction to An Emerging Field
Dr. Daniel Pompa July 16, 2020
The Principles of Stemnomics: I would like to introduce you to Stemnomics. This modern concept harnesses ancient wisdom to enhance the production and utilization of
What is Diet Variation? Understanding Feast and Famine Cycles
Dr. Daniel Pompa May 28, 2020
If you’ve been following me for a while, this concept won’t be new to you. Diet variation has nothing to do with eating a variety
Detoxing From Addiction and Trauma: A Multi-Therapeutic Approach
Dr. Daniel Pompa April 29, 2020
Detoxing From Addiction and Trauma: A Multi-Therapeutic Approach Trauma can come in many forms: chemical, physical, and emotional. The long term repercussions of the trauma
The Ketogenic Diet and Athletes: An Interview with Ben Greenfield
Dr. Daniel Pompa December 13, 2016
I recently had the pleasure of interviewing Ben Greenfield. Ben is a superb athlete who is an ex-bodybuilder, Ironman triathlete, and Spartan racer. He is
Cellular Healing Diet: 1-Week Menu Plan
Dr. Daniel Pompa March 22, 2016
Eat your way to your best ever health with this Cellular Healing Diet seven-day menu plan, loaded with delicious foods to heal your cells from
The Three-Legged Stool: The Autoimmune Answer
Dr. Daniel Pompa February 23, 2023
The Three-Legged Stool: Autoimmunity occurs when the body’s immune system attacks itself, and despite the rise in autoimmune conditions, there is
R5 Reestablishing Methylation Turning Genes On/Off and Gene Expression
Dr. Daniel Pompa February 23, 2023
R5 – Reestablishing Methylation: Turning Genes On and Off, Gene Expression and Understanding the “Fat” Agouti Gene At this point,
R4 Reducing Cellular Inflammation Oxidative Stress & Nitric Oxide Cycle
Dr. Daniel Pompa February 23, 2023
Reducing Cellular Inflammation:“THE SECRET KILLER” The 3 Causes of Oxidative Stress, Controlling Glucose and Insulin, and Secrets of the Nitric
R3 Restoring Cellular Energy ATP Acceleration and Mitochondria Support
Dr. Daniel Pompa February 23, 2023
R3 – Restoring Cellular Energy R3 – The Catalyst to True Healing Welcome to R3 (Restoring Cellular Energy) of the
R2 Regenerating the Cell Membrane Omega 6 and Omega 3 Fatty Acid Ratio
Dr. Daniel Pompa February 23, 2023
R2: Regenerating the Cell Membrane The Truth About the Power of Healthy Fats and How It Changed My Life Forever
R1 Removing The Source of Toxins
Dr. Daniel Pompa February 23, 2023
True Cellular Healing and Detox R1 – Removing The Source of Toxins How mercury, mold and environmental toxins can be
Celebrating Without the Sugar: Champagne Gelatin Shots
Dr. Daniel Pompa December 31, 2021
Champagne Gelatin Shots I’m not a proponent of heavy drinking but enjoy the occasional libation, especially on special occasions. Let’s
Traditional Christmas Pudding with a Healthy Makeover
Dr. Daniel Pompa December 17, 2021
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner
Mulled Wine Recipe: Cheers to a Non-Toxic Holiday
Dr. Daniel Pompa December 2, 2021
Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy
