Five-Day Water Fast: Fasting is an extremely powerful healing modality that we continue to delve deeper into as the science keeps on supporting its benefits. Today we explore the general
Spiritual Benefits of Fasting: The physical benefits of fasting have vehemently swept the health industry over the past few years. This ancient ritual has been revived thanks to the modern
Beyond Fasting: In my recently published book, Beyond Fasting, we explore the ways to safely and effectively prepare for and embark on a 5-day water fast. The book covers the
Women and Fasting It’s no surprise how passionate I am when it comes to the subjects of prolonged fasting, intermittent fasting, and ketosis… but something that has been coming up
People pay a lot of money for stem cell injections, seeking a variety of treatments, ranging from the regeneration of joints to anti-aging. What makes this exciting is during fasting and autophagy,
Join Thousands of Practitioners, Health Experts, and Public Participants in this Massive Group Fasting Event & Closed Community. Participate, Learn, and Experience Fasting Now…
The Three-Legged Stool: Autoimmunity occurs when the body’s immune system attacks itself, and despite the rise in autoimmune conditions, there is
R5 – Reestablishing Methylation: Turning Genes On and Off, Gene Expression and Understanding the “Fat” Agouti Gene At this point,
Reducing Cellular Inflammation:“THE SECRET KILLER” The 3 Causes of Oxidative Stress, Controlling Glucose and Insulin, and Secrets of the Nitric
R3 – Restoring Cellular Energy R3 – The Catalyst to True Healing Welcome to R3 (Restoring Cellular Energy) of the
R2: Regenerating the Cell Membrane The Truth About the Power of Healthy Fats and How It Changed My Life Forever
True Cellular Healing and Detox R1 – Removing The Source of Toxins How mercury, mold and environmental toxins can be
Champagne Gelatin Shots I’m not a proponent of heavy drinking but enjoy the occasional libation, especially on special occasions. Let’s
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner
Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy
