Five-Day Water Fast: What Can You Expect Each Day?
Dr. Daniel Pompa October 16, 2020
Five-Day Water Fast: Fasting is an extremely powerful healing modality that we continue to delve deeper into as the science keeps on supporting its benefits.
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Spiritual Benefits of Fasting: Beyond The Physical
Dr. Daniel Pompa October 8, 2020
Spiritual Benefits of Fasting: The physical benefits of fasting have vehemently swept the health industry over the past few years. This ancient ritual has been
Beyond Fasting: Questions and Answers with Dr. Pompa
Dr. Daniel Pompa August 18, 2020
Beyond Fasting: In my recently published book, Beyond Fasting, we explore the ways to safely and effectively prepare for and embark on a 5-day water
Women and Fasting
Dr. Daniel Pompa January 15, 2019
Women and Fasting It’s no surprise how passionate I am when it comes to the subjects of prolonged fasting, intermittent fasting, and ketosis… but something
Fasting and Autophagy: A Powerful 1-2 Punch
Dr. Daniel Pompa January 8, 2019
People pay a lot of money for stem cell injections, seeking a variety of treatments, ranging from the regeneration of joints to anti-aging. What makes this exciting
Can I Drink Coffee While Fasting?
Dr. Daniel Pompa October 23, 2018
Can I Drink Coffee While Fasting? When it comes to taking care of our bodies and maintaining good health, one of the best things we
R4 Reducing Cellular Inflammation Oxidative Stress & Nitric Oxide Cycle
Dr. Daniel Pompa December 6, 2023
Reducing Cellular Inflammation:“THE SECRET KILLER” The 3 Causes of Oxidative Stress, Controlling Glucose and Insulin, and Secrets of the Nitric
The Three-Legged Stool: The Autoimmune Answer
Dr. Daniel Pompa February 23, 2023
The Three-Legged Stool: Autoimmunity occurs when the body’s immune system attacks itself, and despite the rise in autoimmune conditions, there is
R5 Reestablishing Methylation Turning Genes On/Off and Gene Expression
Dr. Daniel Pompa February 23, 2023
R5 – Reestablishing Methylation: Turning Genes On and Off, Gene Expression and Understanding the “Fat” Agouti Gene At this point,
R3 Restoring Cellular Energy ATP Acceleration and Mitochondria Support
Dr. Daniel Pompa February 23, 2023
R3 – Restoring Cellular Energy R3 – The Catalyst to True Healing Welcome to R3 (Restoring Cellular Energy) of the
R2 Regenerating the Cell Membrane Omega 6 and Omega 3 Fatty Acid Ratio
Dr. Daniel Pompa February 23, 2023
R2: Regenerating the Cell Membrane The Truth About the Power of Healthy Fats and How It Changed My Life Forever
R1 Removing The Source of Toxins
Dr. Daniel Pompa February 23, 2023
PompaCore Cellular Detox and Healing R1 – Removing The Source of Toxins How mercury, mold and environmental toxins can be
Celebrating Without the Sugar: Champagne Gelatin Shots
Dr. Daniel Pompa December 31, 2021
Champagne Gelatin Shots I’m not a proponent of heavy drinking but enjoy the occasional libation, especially on special occasions. Let’s
Traditional Christmas Pudding with a Healthy Makeover
Dr. Daniel Pompa December 17, 2021
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner
Mulled Wine Recipe: Cheers to a Non-Toxic Holiday
Dr. Daniel Pompa December 2, 2021
Mulled Wine Recipe: Mulled wine is a Christmas classic, and believe it or not, it is actually a fantastic healthy
