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How to Discover
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Hormone Testing

Hormone Testing

  HORMONE TESTING  During coaching, we always look at toxins first. Then we look downstream to the others. My favorite is the 24 hour hormone

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Multi Therapeutic Approach

My Multi Therapeutic Approach

The statistics of cancer, heart disease, diabetes and autoimmune disease are exponentially on the rise. Breakthroughs in regards to chronic illness are not evident, and countless people are

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Happy Gut Detox Salad

Happy Gut Detox Salad

Salad: 8 cups mixed greens or roughly chopped kale (I mixed both) 1/4 cup raw sauerkraut or other raw, fermented

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Berry Vanilla Tea Latte

Berry Vanilla Tea Latte

2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2

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Coco-Noatmeal

Coco-NOatmeal

1 cup shredded, unsweetened coconut 2 Tbsp. almond flour 2 Tbsp. ground flax seed 1/2 cup full-fat coconut milk 1

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Hot Cocoa

Hot Cocoa

2 cups brewed hot black tea (or organic coffee for mocha flavor) 1/4 cup cocoa powder 2-3 Tbsp. coconut oil

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