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The Benefits of Functional Exercise

What is functional exercise? Why is functional exercise important? How can I bring it into my life? These are all …

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Health Biohacks for Performance by Ben Greenfield

Recently, my best friend and business partner Warren Phillips and I took part in CalJam, a high energy health seminar …

Health Biohacks for Performance by Ben GreenfieldRead More

Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

The Benefits of Functional Exercise

Health Biohacks for Performance by Ben Greenfield

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