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Dr. Pompa

The #1 Website for Real Natural Health Solutions

  • About Us
    • Our Mission
    • Healing From the Inside Out
    • Dr. Daniel Pompa
    • Dr. Daniel Pompa Testimonials
  • Health Coaching Services
    • Coaching with Dr. Pompa
    • True Cellular Detox
    • Lab Testing
  • Recommended Reading
    • Fasting for a Purpose
    • Series
      Top 5 Health Strategies
    • Series
      Heavy Metal Detox Done Right
  • Events
  • Search
  • Shop Online
    • Supplements
  • Cellular Detox
    • Cytodetox
    • Mold Detox
    • Body Cleanse
    • Thyroid Detox
    • Viome Review
  • Cellular Health
    • Why Am I So Tired?
    • L-Glutamine and Gut Health
    • Burst Training
    • Healthiest Sunscreens
    • Tapping for Healing
  • Fasting
    • 5 Day Water Fast
    • Coffee While Fasting
    • Fasting and Thyroid Conditions
    • How to Break a Fast
    • Working Out While Fasting
  • Diet
    • Adrenal Fatigue Diet
    • Bone Broth for Weight Loss
    • Diet Variation™ Guides
    • Cellular Healing Diet
    • Clean Eating Meal Plan
    • Healing Foods
  • Nutrition
    • Amasai
    • Amino Acids Benefits
    • Black Seed Oil
    • Cultured Vegetables
    • Purple Potatoes Benefits
  • Lifestyle
    • Financial Freedom
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  • CHTV Podcasts
    • CHTV Live
      (Fridays at 10am est)
    • Search Podcast Archives
    • 2021 Episodes
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    • 2019 Episodes 254 +
    • 2018 Episodes: 202-253
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    • 2015 Episodes: 47-96
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Nutrition

Home » Nutrition
keto-holiday-desserts

Keto Holiday Desserts: 7 Epic Recipes

November 19, 2021 //  by Dr. Daniel Pompa

Keto Holiday Desserts: Most people take a break from their diets over the holidays, but there’s no reason why you can’t …

Keto Holiday Desserts: 7 Epic RecipesRead More

Benefits of Dates For Men & Women | Dr. Pompa

November 16, 2021 //  by Dr. Daniel Pompa

Dates are chewy fruits with a sweet flavor that have a lot of benefits to physical health. Learn more about dates …

Benefits of Dates For Men & Women | Dr. PompaRead More

healthy-thanksgiving-dinner

Healthy Thanksgiving Dinner: A Full Course Feast with Recipes

November 16, 2021 //  by Dr. Daniel Pompa

Healthy Thanksgiving Dinner: With Thanksgiving around the corner, there is no reason to deviate from your health …

Healthy Thanksgiving Dinner: A Full Course Feast with RecipesRead More

What is Sole Water? Health Benefits and DIY Recipe

October 19, 2021 //  by Dr. Daniel Pompa

What is Sole Water? There is no doubt that proper hydration is a crucial pillar of health, and yet it is so often …

What is Sole Water? Health Benefits and DIY RecipeRead More

Benefits of Banana Tea

September 14, 2021 //  by Dr. Daniel Pompa

Banana tea is a delicious beverage that has many potential benefits including improved sleep, digestive help, & …

Benefits of Banana TeaRead More

The Benefits of MCT: Weight Loss, Brain Health and More

August 18, 2021 //  by Dr. Daniel Pompa

The Benefits of MCT:  With the rise in diets that embrace fat as a healthy, nutrient-dense energy source came to an …

The Benefits of MCT: Weight Loss, Brain Health and MoreRead More

Weight Loss Myths: It’s Not About Diet and Exercise

July 14, 2021 //  by Dr. Daniel Pompa

Weight Loss Myths: Are you struggling to lose weight despite doing everything right? Do you feel that no matter how much …

Weight Loss Myths: It’s Not About Diet and ExerciseRead More

Glutamate-Foods

Understanding Glutamate For Brain Health

June 14, 2021 //  by Dr. Daniel Pompa

This article has been medically reviewed by Dr. Charles Penick, MD Understanding Glutamate For Brain Health Glutamate …

Understanding Glutamate For Brain HealthRead More

Hydrating Summer Drinks: 10 Delicious Refreshing Recipes

May 25, 2021 //  by Dr. Daniel Pompa

Hydrating Summer Drinks: As the weather warms up, our needs for hydration increase. Although plain water is excellent, …

Hydrating Summer Drinks: 10 Delicious Refreshing RecipesRead More

Essential Fatty Acid Deficiency: Mental and Physical Implications

May 7, 2021 //  by Dr. Daniel Pompa

Essential Fatty Acid Deficiency: For decades, fat has been demonized by the health industry and government. The low-fat …

Essential Fatty Acid Deficiency: Mental and Physical ImplicationsRead More

bitter-vegetables

Bitter Foods That Are Good For You

March 30, 2021 //  by Dr. Daniel Pompa

Bitter foods have long been used in traditional medicine, but are bitter foods really healthy? Learn the benefits of …

Bitter Foods That Are Good For YouRead More

foods-high-in-collagen

Where To Find Collagen In Your Diet

March 26, 2021 //  by Dr. Daniel Pompa

Where to Find Collagen in Your Diet Collagen is an essential protein, and we don’t typically get enough of it in our …

Where To Find Collagen In Your DietRead More

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

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Dr. Pompa has retired from chiropractic in order to more effectively pursue his dream of world health.

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