Coconut Fat Bombs
Dr. Daniel Pompa
October 9, 2023
16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla extract Optional – Stevia, to
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Zucchini Nut Fritters
Dr. Daniel Pompa
October 9, 2023
2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw macadamia nuts 1 tsp. sea
Kale Caesar Salad
Dr. Daniel Pompa
October 9, 2023
For the Caesar Dressing: 1/2 cup raw cashews, soaked overnight, or placed in very hot water for about an hour 1/4 cup filtered water 2
Butternut Ginger Soup
Dr. Daniel Pompa
October 8, 2023
1 Tbsp. ghee, butter, or coconut oil (plus more for baking the squash) 4 shallots, minced 2 Tbsp. fresh ginger, peeled and grated 2 quarts
Purple Power Smoothie
Dr. Daniel Pompa
September 30, 2023
1 can unsweetened, full-fat coconut milk 1 chopped beet 1 cup frozen blueberries 1 tsp. maca powder 1 tsp. cinnamon 1 Tbsp. grassfed collagen 1/2 tsp. sea
Spiced Green Smoothie
Dr. Daniel Pompa
September 30, 2023
1 can unsweetened, full-fat coconut milk 1 head romaine lettuce 2 carrots 1 date 1 avocado 1 tsp. maca powder 1 tsp. cinnamon 1 tsp. ginger
The Dangerous Truth About Breast Implants
Dr. Daniel Pompa
October 9, 2023
The Dangerous Truth About Breast Implants: The illnesses and implications that can stem from breast implants are vast. This operation
Zucchini Nut Fritters
Dr. Daniel Pompa
October 9, 2023
2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw
Kale Caesar Salad
Dr. Daniel Pompa
October 9, 2023
For the Caesar Dressing: 1/2 cup raw cashews, soaked overnight, or placed in very hot water for about an hour
Butternut Ginger Soup
Dr. Daniel Pompa
October 8, 2023
1 Tbsp. ghee, butter, or coconut oil (plus more for baking the squash) 4 shallots, minced 2 Tbsp. fresh ginger,
Spiritual Benefits of Fasting: Beyond The Physical
Dr. Daniel Pompa
October 8, 2023
Spiritual Benefits of Fasting: The physical benefits of fasting have vehemently swept the health industry over the past few years.
Could Your Exercise Be Making Your Diabetes Worse?
Dr. Daniel Pompa
October 3, 2023
Part 3 – Could Your Exercise Be Making Your Diabetes Worse? Is exercise making your diabetes worse? Few people would
New Cause of Diabetes: How Toxins Can Trigger Type 1 and Type 2 Diabetes
Dr. Daniel Pompa
October 1, 2023
PART 2 – New Cause of Diabetes: How Toxins Can Trigger Type 1 and Type 2 Diabetes. Is there a
Purple Power Smoothie
Dr. Daniel Pompa
September 30, 2023
1 can unsweetened, full-fat coconut milk 1 chopped beet 1 cup frozen blueberries 1 tsp. maca powder 1 tsp. cinnamon 1
Spiced Green Smoothie
Dr. Daniel Pompa
September 30, 2023
1 can unsweetened, full-fat coconut milk 1 head romaine lettuce 2 carrots 1 date 1 avocado 1 tsp. maca powder 1