Orange Dreamsicle Gummies
Daniel Pompa
December 8, 2023
w4 oranges, freshly juiced 1 cup of full-fat coconut milk or heavy cream 1 tsp vanilla extract 1/3 cup grass-fed gelatin ¼ teaspoon powdered stevia
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Mocktail Moscow Mule
Daniel Pompa
December 8, 2023
6 oz. club soda 1 tsp. organic ginger powder or fresh ginger root Juice of 1 lime 1 tsp. grass-fed collagen powder 1/2 tsp. stevia
Butternut Squash Fries
Daniel Pompa
December 8, 2023
1 large butternut squash 3 Tbsp. coconut oil, melted 1 tsp. ground cinnamon Sea salt, to taste (generous amounts encouraged) Fresh ground pepper, to taste
Colorful Veggie Soup
Daniel Pompa
December 8, 2023
1 cup carrots, chopped 1 cup celery, chopped 1 medium beet, chopped 4 cloves garlic 1 Tbsp. onion powder or 1/2 onion, diced 1 can
Celebrating Without the Sugar: Champagne Gelatin Shots
Daniel Pompa
December 6, 2023
Champagne Gelatin Shots I’m not a proponent of heavy drinking but enjoy the occasional libation, especially on special occasions. Let’s ring in the New Year
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide
Daniel Pompa
December 4, 2023
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide The holidays are a time when family and friends gather, often around food. Being hit with so
Give The Gift Of Health: Dr. Pompa’s 2019 Holiday Gift Guide
Daniel Pompa
December 6, 2023
Give The Gift Of Health: Dr. Pompa’s 2019 Holiday Gift Guide We are full swing into the holiday season! In
R4 Reducing Cellular Inflammation Oxidative Stress & Nitric Oxide Cycle
Daniel Pompa
December 6, 2023
R4 – Reducing Cellular Inflammation Chronic inflammation is often referred to as the “silent killer” because it persists for years
Celebrating Without the Sugar: Champagne Gelatin Shots
Daniel Pompa
December 6, 2023
Champagne Gelatin Shots I’m not a proponent of heavy drinking but enjoy the occasional libation, especially on special occasions. Let’s
When Detox is Dangerous: Cellular and Heavy Metal Detox Done Right
Daniel Pompa
December 5, 2023
(When Detox is Dangerous – Part 1 of 3)The Truth About Heavy Metals, Mercury Poisoning, and Mercury A decade ago,
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide
Daniel Pompa
December 4, 2023
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide The holidays are a time when family and friends gather, often around
Raw Feeding for Dogs: The Best Diet for Your Fur Babies
Daniel Pompa
December 2, 2023
Raw Feeding for Dogs: The Best Diet for Your Fur Babies A guest post, written by my wife, Merily Pompa.
Avoid Holiday Weight Gain: My Top 10 Strategies
Daniel Pompa
November 25, 2023
From November through January, everyone wants to know how to avoid holiday weight gain. Personally, I never gain weight during
Thanksgiving Meal Ideas for a Healthy Body
Daniel Pompa
November 25, 2023
Easy tips to upgrade your favorite Thanksgiving dishes. I love Thanksgiving. It’s an opportunity to pause and express gratitude for
2021 Holiday Gift Guide (and Discounts!) | Dr Pompa
Daniel Pompa
November 25, 2023
Holiday Gift Guide! This holiday season, we’re equipping you with the best gifts (and discount codes!) for every type of