How to Discover
the Root Cause of Your Symptoms

Snacks Apps and Drinks

Coconut Fat Bombs

Daniel Pompa October 9, 2023

16 oz. package unsweetened shredded coconut 1/2 cup coconut oil, melted 1 tsp. vanilla bean powder, or 2 tsp. vanilla extract Optional – Stevia, to

Zucchini Nut Fritters

Daniel Pompa October 9, 2023

2 medium zucchini 2 pastured eggs 1 onion 1/2 cup almond flour (or 3 Tbsp. coconut flour) 2 cups raw macadamia nuts 1 tsp. sea

Carob Peppermint Energy Bites

Daniel Pompa July 24, 2023

2 cups shredded coconut 3 Tbsp. coconut butter 4 Tbsp. coconut oil (melted) 1/3 cup carob (or cocoa) powder 3 Tbsp. raw honey 2-3 drops peppermint essential oil

Cellular Healing Diet – Veggie Dip

Daniel Pompa May 19, 2023

1 – 8 oz. brick organic cream cheese, softened ¼ tsp. garlic powder 1 Tbsp. Bragg’s Liquid Aminos 1 tsp. dried parsley ½ tsp. salt 1 cup organic

Granny Smith Apple Dip

Daniel Pompa May 19, 2023

8 ounces organic cream cheese ½ tsp. vanilla ½ tsp. natural maple flavor ¼ tsp. stevia 2 Tbsp. xylitol Mix cream cheese until smooth. Add all other ingredients and

Keto Hummus

Daniel Pompa March 13, 2023

4 cups cauliflower florets, steamed 1/4 cup plus 1 Tbsp. extra-virgin olive oil, divided 1 garlic clove, minced 4-5 Tbsp. raw or roasted tahini Juice

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Cauliflower Rice

Jane Marie June 9, 2026

Cauliflower Rice Ingredients 1 head of cauliflower 1 sweet yellow onion, diced 4 cloves of garlic, minced 1 tsp. sea

Jenny McCarthy’s Journey Through Autism, Healing, and Toxic-Free Living

Jane Marie June 4, 2026

Jenny McCarthy’s Journey Through Autism, Healing, and Toxic-Free Living Introduction Some life experiences change your direction. Others redefine your purpose.

Black Bean and Quinoa Burgers

Jane Marie June 2, 2026

Black Bean and Quinoa Burgers Ingredients 2 cans black beans (rinsed and strained) 1 onion, diced 2 garlic cloves, minced

Healing IBS and Gut issues: Mindset, Nutrition, and Mitochondrial Health

Jane Marie May 28, 2026

What happens when a personal trainer—someone whose entire livelihood depends on physical health—suddenly finds themselves on crutches, unable to walk,