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Soups Sides and Dressings

Basil Dressed Vegetables

Basil Dressed Vegetables

2 medium zucchini, trimmed and quartered 2 medium yellow squash, trimmed and quartered 1 small pack grape tomatoes, halved Mozzarella cheese balls (small), halved 2

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Kale

Mediterranean Kale Salad

(Use Organic When Possible) 2 bunches kale ½ cup olive oil 2 lemons, juiced Sea salt to taste ½ cup Greek olives 1 small red

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Lemon Chive Coulis

Lemon Chive Coulis

1 stick grass-fed butter 4 lemons, juiced 1 cup fresh chives, chopped Sea salt to taste Place all ingredients in high-speed blender and mix until

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Sweet Potato Purée

Sweet Potato Purée

6 medium sweet potatoes 1 can full-fat, unsweetened coconut milk 1 tsp. cinnamon 1 tsp. ground cloves 1 tsp. sea salt Bake sweet potatoes in

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Avocado Pesto

Avocado Pesto

2 handfuls fresh basil 1 avocado, pitted 1/2 cup filtered water 1/2 cup olive oil 2 tsp. sea salt 3-4 garlic cloves 1/2 cup raw

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Maple Glazed Carrots

Maple Glazed Carrots

1 bunch organic carrots 1/4 cup maple syrup 2-3 Tbsp. coconut aminos 1 Tbsp. organic ginger powder or minced ginger 2 Tbsp. coconut oil Pinch

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Greek Lamb Meatballs

Greek Lamb Meatballs

1 1/2lbs. ground grass-fed lamb (and/or beef) 1 large clove garlic, finely minced 1 small onion, finely chopped 2 Tbsp.

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Butternut Squash Fries

Butternut Squash Fries

1 large butternut squash 3 Tbsp. coconut oil, melted 1 tsp. ground cinnamon Sea salt, to taste (generous amounts encouraged)

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Colorful Veggie Soup

Colorful Veggie Soup

1 cup carrots, chopped 1 cup celery, chopped 1 medium beet, chopped 4 cloves garlic 1 Tbsp. onion powder or

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