Co-Founder of Paleovalley, Autumn Smith, joins me today to share her own wellness journey of healing from IBS and anxiety, and how it contributed to her and her husband’s mission to inspire people to take care of themselves through their nutrient-dense snack and supplement company. You’ll also hear about why properly grown and raised foods are integral for peak physical and mental health. Autumn is such an inspiring entrepreneur, nutritionist, and coach in the world of health and wellness. I hope you enjoy my interview with her as much as I did!
Alan is here to discuss the latest research on optimal cognitive functioning, steps you can take to produce more mitochondrial mass, the benefits of oxaloacetate supplementation, and what you can do to lessen brain damaging inflammation.
Today I welcome Dr. Rebecca Taylor, who is an airway focused, biological dentist and certified naturopath. Dr. Rebecca looks to address the whole body as it relates to the mouth. You will discover why improperly developed airways may be why people have crooked teeth, sleep apnea, clenching and grinding issues, excessive snoring, and even why children struggle with cognitive and behavioral issues. Dr. Rebecca will explain how to look at facial development and proper airway function as the solution to these common issues.
Neuroscientist Dr. Andrew Hill is back, and this time we’re bringing you on-location as my son Simon gets his brain mapped at the Peak Brain Institute. Dr. Hill will walk us through this neurofeedback technique, and we will be going into greater detail about Quantitative Electroencephalography (or QEEG), which Dr. Hill introduced to us on episode #249. Neurofeedback can identify neurological issues like ADD, Depression, Autism, Anxiety, PTSD, addiction and more. You’ll be amazed when you watch this process!
Today I will be discussing the mind, body, and soul connection with my guest, Elena Bensonoff. You will learn how you can tap into your body’s own innate intelligence to identify food allergies and other stressors, as well as allow your body to heal on its own. When it comes to health issues, Elena believes there are no isolated incidents and the whole person must be addressed. She’s here to share her wisdom on the topic.
Your menstrual cycle really is a vital sign that is often ignored, and Dr. Mariza Snyder has learned from her own personal journey that hormonal imbalances are what cause stubborn weight gain, mood swings, poor sleep, and low energy, and she is here to offer solutions!
Dr. Anthony Gustin’s story may start like a typical “used to be fat and sick, and is now lean and healthy” success story, but his path may be slightly different. He’s here to share his journey: how he now runs 2 successful food companies dedicated to high-quality keto snacks and whole-food based supplements. His mission is to help as many people as possible achieve optimal health and well-being through movement, nutrition, stress management, and sleep.
We are diving deep into the top reasons why you still don’t feel well or why you got that dreaded diagnosis.
This is a very important discussion about how root canals, cavitations, and hidden infections are driving auto-immunity, cancer, disease, and disrupting hormones. You will also learn the proper way to get cavitations and root canals fixed, as well as what you need to do to discover these hidden infections in the first place.
Ryan Sternagel’s son Ryder was diagnosed with stage four neuroblastoma – a childhood cancer of the nervous system – just days before his first birthday. Ryan and his wife consulted countless doctors and health experts of all disciplines to employ an integrative approach that cut the amount of conventional treatment Ryder received in half through an integrative mix of super nutrition, complementary therapies and energy medicine along with a whole lot of prayer and healthy lifestyle changes. Ryan is here to share his story today.
Today I am joined by Dr. Felice Gersh, who is an award-winning board certified OB/GYN, as well as fellowship trained and board certified in integrative medicine. She is here today to talk about fasting, particularly in women’s health. There are amazing ways nature works to preserve female fertility and optimize success through the application of fasting, and you’ll hear how and why.
I had the pleasure of having David “Avocado” Wolfe speak at my recent seminar, and we sat down together to record this episode of CHTV while on location there. David is sharing all of the principles of wild foods, namely medicinal mushrooms! He’s unlocking the magic behind these nootropic, neuro-transmitting superfoods such as chaga, reishi, lions mane, and turkey tail.
I have invited the brilliant nutrigenomic consultant, Steve Ottersberg to the show today, and we are talking about how you can affect the expression of your genes. We’re getting into ‘all things’ epigenetics today, from mitochondrial function to why toxins, poor diet, and toxic thoughts influence mitochondrial function and health.