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A weekly podcast series covering Cellular Healing Solutions and Strategies that will transform your life and how you view health. Healing and death begin on the cell membrane so that means when you learn how to heal the cell you will get well.
We look forward to sharing with you each week!
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Today I’m welcoming someone from my own HCF family, Dr. Sonya Jensen.
Dr. Sonya is a Naturopathic Doctor who works with women to help them better understand themselves, their hormones, and the relationship between stress, trauma, and emotional health.
399: Releasing Trapped Emotions to Revive Your HormonesRead More
Today I welcome back great friend to the show- the Lymph Queen herself, Kelly Kennedy.
We always love a deep dive into the lymphatic system, so I invited Kelly back to remind us of some of the best ways to nurture our lymph, as well as introduce to our practitioners a great in office modality that can be offered to your patients.
398: Your Lymphatic System and The Parasympathetic StateRead More
You may remember Dr. Al from his journey with cancer and utilizing the carnivore diet.
Well, he’s still going strong so I invited him back to hear an update that we’ve promised you all – and so he can talk about his now robust immune system.
397: Maintaining and Nurturing a Robust Immune SystemRead More
Today welcomes back great friend to the show, Errin Smith.
Uncover all of the details of Errin’s personal journey and how it led to her amazing emotional eating event, What We Crave.
396: A Keto Disaster Story: Denial, Triggers, & Emotional EatingRead More
Today we welcome my very own personal trainer Deacon Andrews.
By now, you all know I love my variation – from diet to fasting, and even supplements. Well the way we exercise is no different. So let’s hear what methods I have implemented to completely transform my workouts from the coach who I workout with myself.
Today I welcome best-selling author and the creator of the Energy Blueprint as well as the breathing for energy program, Ari Whitten.
Ari is here today to discuss general fatigue and energy enhancement through breath-work.
I want to revisit this episode from 2020, with best-selling author, speaker, and internationally recognized authority in nutrition and women’s health, Dr. Ritamarie Loscalzo.
Dr. Ritamarie brings her 25 years of experience to us to explain “pre insulin resistance” and her specific process for using glucose and ketone testing to detect it.
This repeat episode from 2020 highlights guest Cynthia Thurlow, who joined me to talk about intermittent fasting for women, especially regarding weight loss.
We uncovered reasons why we need to consider hormones, sleep and self-care to optimize results.
I want to bring back a very important topic in today’s world: the immune system.
Our precious immune system is often overlooked, mistreated, or we can even be misguided by conflicting advice; doing more harm than good to our health, (unwillingly of course).
As an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom O’Bryan teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health.
390: Gluten Sensitivities: Not Just About the GlutenRead More
Today I welcome Dr. Carrie Jones, who is the medical director at Precision Analytical, and she’s here today to talk about estrogen, peri-menopause, menopause, and cortisol.
And why, when you’re getting blood work from your doctor, you’re constantly told that you’re “fine” and within a normal range, but your body is telling you otherwise.
Today we welcome author of “The Keto Metabolic Breakthrough” and the fasting transformation, Dr. David Jockers.
Dr. David Jockers runs DrJockers.com is the host of the Dr Jockers Functional Nutrition podcast.
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