Beyond Fasting: In my recently published book, Beyond Fasting, we explore the ways to safely and effectively prepare for …
Beyond Fasting: Questions and Answers with Dr. PompaRead More
Beyond Fasting: In my recently published book, Beyond Fasting, we explore the ways to safely and effectively prepare for …
Beyond Fasting: Questions and Answers with Dr. PompaRead More
The Principles of Stemnomics: I would like to introduce you to Stemnomics. This modern concept harnesses ancient wisdom …
The Principles of Stemnomics: An Introduction to An Emerging FieldRead More
If you've been following me for a while, this concept won't be new to you. Diet variation has nothing to do with eating …
What is Diet Variation? Understanding Feast and Famine CyclesRead More
Detoxing From Addiction and Trauma: A Multi-Therapeutic Approach https://youtu.be/lld0gUPpMFI Trauma can come in …
Detoxing From Addiction and Trauma: A Multi-Therapeutic ApproachRead More
Clean eating doesn’t have to be complicated. This article will highlight the fundamentals of what it means to eat clean …
Eating meat is a hot topic. Some people are vehemently against eating meat, believing it is the cause of many of the …
Gettin’ Funky in the Kitchen I had the pleasure of hosting a podcast with Sarica Cernohous, where we talked about the …
Many today are stuck in a state of weight-loss resistance, wherein they cannot lose weight, regardless of perfect diet …
I recently had the pleasure of interviewing Ben Greenfield. Ben is a superb athlete who is an ex-bodybuilder, Ironman …
The Ketogenic Diet and Athletes: An Interview with Ben GreenfieldRead More
Eat fat lose fat? The idea seems ludicrous, contradictory at best, dangerous at worst. You have to eat fat to lose fat? …
Eat your way to your best ever health with this Cellular Healing Diet seven-day menu plan, loaded with delicious foods …
From November through January, everyone wants to know how to avoid holiday weight gain. Personally, I never gain weight …
Dr. Daniel Pompa
Park City, UT 84098
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Daniel Pompa, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as noted. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Pompa and his associates. Dr. Pompa encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.