A client recently asked “What are the five most important things you do every day to positively impact your health?” It’s an excellent question, and
When it comes to achieving and maintaining good health, the key is going upstream. Today, most people (including our medical professionals) focus solely on the
The Three-Legged Stool: Autoimmunity occurs when the body’s immune system attacks itself, and despite the rise in autoimmune conditions, there is no single solution to
Infertility seems to be on the rise. A lot of couples are having trouble getting pregnant, so much so that we decided to devote an
True Cellular Detox™: Please read my article on PompaCore Cellular Detox™ HERE. Please see my Cellular Healing TV Episode 76 on PompaCore Cellular Detox™ HERE.
A Hero’s Journey: Healing from Ulcerative Colitis: Chris Zaino is one of my long term friends, and he’s had a pretty incredible life. Chris won
Low-Carb Cookies: The Ultimate Keto Holiday Cookie Guide The holidays are a time when family and friends gather, often around
Raw Feeding for Dogs: The Best Diet for Your Fur Babies A guest post, written by my wife, Merily Pompa.
From November through January, everyone wants to know how to avoid holiday weight gain. Personally, I never gain weight during
Easy tips to upgrade your favorite Thanksgiving dishes. I love Thanksgiving. It’s an opportunity to pause and express gratitude for
Holiday Gift Guide! This holiday season, we’re equipping you with the best gifts (and discount codes!) for every type of
1 ½ cups almond flour ¾ cup arrowroot powder ¼ cup flaxseed meal ½ tsp. sea salt ½ tsp. baking soda 4
The Crust: 1.5 cups almond flour 3 tbs melted grass-fed butter 1 tsp stevia Filling: 1 eight-ounce package organic cream
2 twelve ounce bags organic fresh cranberries 2 cups water 2-3 Tbsp. stevia for taste The juice and zest of one
6-8 grass-fed beef marrow bones 1/2 cup grass-fed butter, cut into chunks and softened 1 tsp. sea salt, or to
Terms & Conditions
Privacy Policy
Cookie Policy
dr. POMPA