A client recently asked “What are the five most important things you do every day to positively impact your health?” It’s an excellent question, and
When it comes to achieving and maintaining good health, the key is going upstream. Today, most people (including our medical professionals) focus solely on the
The Three-Legged Stool: Autoimmunity occurs when the body’s immune system attacks itself, and despite the rise in autoimmune conditions, there is no single solution to
Infertility seems to be on the rise. A lot of couples are having trouble getting pregnant, so much so that we decided to devote an
True Cellular Detox™: Please read my article on PompaCore Cellular Detox™ HERE. Please see my Cellular Healing TV Episode 76 on PompaCore Cellular Detox™ HERE.
A Hero’s Journey: Healing from Ulcerative Colitis: Chris Zaino is one of my long term friends, and he’s had a pretty incredible life. Chris won
1/2 can full-fat coconut milk 1 tsp. dried turmeric 1 tsp. bee pollen or raw honey 1 tsp. freshly grated ginger
¾ cup almond flour or almond meal ¼ cup coconut flour 1 teaspoon baking soda ½ teaspoon fine grain pink
Transcripts for Cellular Healing TV Episodes 49-56 Now Available! What’s the perfect healthy bread swap? Are unvaccinated kids a health
The Anti-Aging Lifestyle Commandments People often ask me, “What are the things you do to stay fit and looking young?”
I recently had the pleasure of interviewing Ben Greenfield. Ben is a superb athlete who is an ex-bodybuilder, Ironman triathlete,
6 oz. plain, organic coconut chips 2 Tbsp. sage 2 Tbsp. rosemary 2 Tbsp. thyme 1 Tbsp. sea salt Spread
1 large head cauliflower, cut into florets 4 garlic cloves, minced 3 shallots, sliced 2 cans coconut milk or heavy
If you’ve been following me for a while, this concept won’t be new to you. Diet variation has nothing to
The Hidden Dangers of Mold Toxicity: A Silent Killer This subject is an incredibly important topic because it is an
