A client recently asked “What are the five most important things you do every day to positively impact your health?” It’s an excellent question, and
When it comes to achieving and maintaining good health, the key is going upstream. Today, most people (including our medical professionals) focus solely on the
The Three-Legged Stool: Autoimmunity occurs when the body’s immune system attacks itself, and despite the rise in autoimmune conditions, there is no single solution to
Infertility seems to be on the rise. A lot of couples are having trouble getting pregnant, so much so that we decided to devote an
True Cellular Detox™: Please read my article on PompaCore Cellular Detox™ HERE. Please see my Cellular Healing TV Episode 76 on PompaCore Cellular Detox™ HERE.
A Hero’s Journey: Healing from Ulcerative Colitis: Chris Zaino is one of my long term friends, and he’s had a pretty incredible life. Chris won
1 egg white 1 Tbsp. coconut oil, melted 1/4 tsp. pure vanilla extract 4-6 drops liquid stevia (optional) 1 tsp.
2 Tbsp. ghee (or coconut oil) 1 large onion, finely chopped 2 cups beef bone broth (I use homemade or
Salad: 8 cups mixed greens or roughly chopped kale (I mixed both) 1/4 cup raw sauerkraut or other raw, fermented
Recent headlines read, “Michael J Fox will never find a cure.” The actor, long suffering from Parkinson’s disease, was a
As 2014 comes to a close, I feel it’s important to reflect upon what we’ve learned and discussed over the course of the year on Cellular Healing TV.
Almond Flour Crust: 1 cup firmly packed, finely ground blanched almond flour 1/2 cup coconut oil, melted 1 Tbsp. honey
2-3 cups hot, steeped green tea 1-2 tsp. vanilla powder or extract 2-3 Tbsp. grass-fed butter or grass-fed collagen powder 1/2
Traditional Christmas Pudding: With the holidays around the corner, many people have anxiety that the food at their Christmas dinner
1 cup shredded, unsweetened coconut 2 Tbsp. almond flour 2 Tbsp. ground flax seed 1/2 cup full-fat coconut milk 1
